Yoga Teacher Trainings in Calgary for All Levels

From your very first 200-hour certification to advanced and specialized trainings, our programs are designed to help you grow your skills, deepen your practice, and share yoga with confidence.

Build Your Skills. Find Your Voice. Share Your Passion.

At Soul Centre, our yoga teacher trainings are more than certifications — they’re immersive experiences designed to grow your knowledge, confidence, and teaching skills. Whether you’re starting with your first 200-hour program or advancing with specialized training, you’ll learn from experienced instructors in a supportive, community-focused environment.

OUR TEACHER TRAININGS

200-Hour Yoga Teacher Training

January - March 2026

Our comprehensive Soul Hot Yoga 200HR Yoga Teacher Training is designed to give you the tools, confidence, and lived experience you need to begin teaching yoga. Whether your goal is to teach or simply deepen your practice, this foundational training is the perfect place to start.

This program also includes the option for a post-training retreat in Bali. An opportunity to integrate your experience, recharge, and celebrate your journey in community.

This training is hosted by Soul Hot Yoga, a Yoga-Alliance registered Yoga School, and held at Soul Centre.

Our program includes in-depth study of:

Yoga philosophy
Anatomy & physiology
Postures, sequencing & teaching methodology
Breathwork and meditation immersion

You’ll also be introduced to a variety of complementary topics, including pre/postnatal yoga, yin and restorative styles, Ayurveda, and Ashtanga.

This semi-intensive format runs over 10 weekends (11 weeks total, with one weekend off), allowing you to integrate your learning while staying connected to your daily life.

More than a certification, this training is a journey into your body, your breath, your voice, and your community.

Learn More & Apply

100-Hour Pre & Postnatal Yoga Training

Intermittent weekends, April 2026 - June 2026

This specialized 100HR training is designed for yoga teachers, birth workers, and wellness professionals who want to support people through the profound journey of pregnancy, birth, and postpartum recovery. Delivered in a hybrid format—partially online and in person—this training offers both flexibility and hands-on experience.

You’ll learn:

Anatomy and physiology of the pregnant and postpartum body
Breathwork techniques to support pregnancy, labour, and postpartum healing
Modifications for all stages of pregnancy and postnatal recovery
Core and pelvic floor awareness, function, and rehabilitatio
Safe sequencing and inclusive language
Common conditions in pregnancy (e.g. diastasis recti, pelvic girdle pain, fatigue)
Trauma-informed teaching and emotional support strategies
Mindfulness and stress-reduction techniques for parents and caregivers

This training empowers you to create safe, nurturing, and accessible yoga experiences that honour the uniqueness of every birthing journey. Whether you're expanding your teaching skills or serving your community in a new way, this training offers both knowledge and heart-centered tools to meet your students where they are.

**Applications Opening Soon**

30-Hour Advanced Anatomy Training

March 28/29 & April 11/12 2026

This continuing education training is designed for yoga teachers or medical/wellness professionals who already have a foundational understanding of anatomy. Over the course of two weekends, you’ll deepen your knowledge of the body through the lens of fascial anatomy, stretching physiology, and postural assessment. Drawing on the work of Anatomy Trains, this training explores how fascia and the nervous system influence movement and how to apply that knowledge to cue, sequence, and support your students more effectively.

You’ll also study common postural dysfunctions, spinal anatomy, basic pathologies, and the most frequent yoga-related injuries, gaining practical tools to help prevent injury and guide students toward greater balance and functional movement.

This training blends technical knowledge with real-world application, supporting you in teaching with greater clarity, confidence, and anatomical intelligence.

**Applications Opening Soon**

15-Hour Kids Yoga Teacher Training

Choose June 5/6/7 2026 OR November 20/21/22 2026

Designed for existing yoga teachers, education professionals, and even parents, this 15-hour training offers practical tools to create engaging, educational, and fun yoga classes for kids ages 3 to 15.

You’ll learn how children truly process information, which postures are effective and age-appropriate, and techniques to make learning playful and accessible. This training also covers how to help kids regulate their emotions and develop healthy coping mechanisms through yoga and mindfulness.

Whether you’re teaching in schools, running private programs, leading community classes, or simply bringing yoga into your home, this training equips you to inspire and support kids through movement, mindfulness, and creativity.

**Applications Opening Soon**

100-Hour Intro to Yoga Therapy Training

Intermittent weekends September - November 2026

This specialized 100-hour training is designed for existing yoga teachers or individuals intending to pursue more advanced, in-depth yoga therapy studies. It provides a comprehensive introduction to therapeutic yoga principles and practices, preparing you to safely and effectively support students with diverse health needs.

The training covers a broad range of topics including spinal health with a focus on Critical Alignment Yoga, injury prevention and accommodation, neuromuscular coordination, and working with autoimmune conditions. You’ll also explore the role of the nervous system in healing, trauma-informed yoga practices, chronic pain management, stress reduction techniques, and mind-body integration.

Additional focus areas include understanding common physical and mental health challenges, modifying yoga for specific populations, and cultivating compassionate communication skills essential for therapeutic settings.

This training offers a solid foundation for teaching yoga as a healing modality, equipping you with tools to help your students build resilience, improve function, and enhance overall well-being.

**Applications Opening Soon**