Yoga Teacher Trainings in Calgary for All Levels

From your very first 200-hour certification to advanced and specialized trainings, our programs are designed to help you grow your skills, deepen your practice, and share yoga with confidence.

Build Your Skills. Find Your Voice. Share Your Passion.

At Soul Centre, our yoga teacher trainings are more than certifications — they’re immersive experiences designed to grow your knowledge, confidence, and teaching skills. Whether you’re starting with your first 200-hour program or advancing with specialized training, you’ll learn from experienced instructors in a supportive, community-focused environment.

OUR TEACHER TRAININGS

15-Hour Kids Yoga Teacher Training

June 5/6/7 2026 - REGISTRATION OPEN

November 20/21/22 2026 - Registration open soon!

Designed for existing yoga teachers, education professionals, and even parents, this 15-hour training offers practical tools to create engaging, educational, and fun yoga classes for kids ages 3 to 15.

What you'll learn:

How children process information
Age-appropriate postures
Playful, engaging techniques
Emotional regulation tools
Healthy coping skills through yoga and mindfulness
How to inspire a wellness mindset in kids

Whether you’re teaching in schools, running private programs, leading community classes, or simply bringing yoga into your home, this training equips you to inspire and support kids through movement, mindfulness, and creativity.

Friday, June 5 | 5:00 pm - 8:00 pm

Saturday, June 6 | 10:00 am - 4:00 pm

Sunday, June 7 | 10:00 am - 4:00 pm

Investment

$375 + GST

Yoga Teacher Mentorship: The Teacher Within (50 hours)

April 18 - June 24

Wednesday evenings (6:30–8:30 pm), with additional weekend sessions on April 18 and June 20 (9:30 am–12:30 pm).

*No session May 13.

A detailed schedule and full program outline will be shared with accepted participants.

Bridging the gap between Yoga Teacher Training and becoming a confident Yoga Instructor. This mentorship was created to offer a longer, more personalized, in-person experience that helps teachers gain confidence, clarity, and practical skills; prioritizing connection, curiosity, and sustainable growth.

Mentorship Includes:

50 Hour Continuing Education Mentorship
Five class passes to Soul Hot Yoga
In-person group sessions with Kirsten from Mocean Yoga
Weekly one-on-one mentorship support in-person or virtually (flexible booking as we go)
Sequencing labs and peer-supported practice
Opportunities to teach 15, 30, and 60-minute sequences
Friends & family graduation teach-out
Reflection, journaling, and integration practices

Topics Covered:

The cycle of transformation in becoming a confident teacher
Imposter syndrome & barriers to teaching
The art of holding space
Theming, sequencing & language
Assisting & adjustments
Preventing burnout & sustaining your practice
Living yoga beyond the mat

Investment: $1,100 + gst

(50 % deposit to secure your spot)

Apply Now

75-Hour Yoga Therapy Introductory Course

October - November 2026

Led by Yoga Therapist, yoga instructor, teacher trainer, and mentor Sherryn Rault, this course is designed to support wellness professionals step confidently into a therapeutic yoga space while inspiring continued education and growth in this field.

Sherryn brings over 25 years of experience teaching therapeutic yoga classes, private clinical sessions, workshops, master classes, and teacher trainings throughout Alberta and BC. Drawing on thousands of hours of study and direct work with Critical Alignment Yoga Therapy founder, Gert Van Leeuwen, along many other senior Iyengar teachers, Sherryn integrates experiential anatomy, cognitive functional movement therapy, modern pain science, and lived experience into her teachings and courses.

In this training, you'll learn:

What is Yoga Therapy
C.A.T Therapeutic Study & Postures
Structural & Postural Core Connections & Stabilizations
Breath and Breathing Techniques
The Science of Pain
The Nervous System & Stress Response
Therapeutic Yoga Assessments
Adjustments, Modifications, and Adaptations

Who This Is For

Yoga Teachers of all levels
Other Health Practitioners (Massage, Acupuncture, Physiotherapist, Kinesiologists, etc).

Course Details:

Schedule

Saturdays & Sundays (see below)

9:00 am - 5:00 pm (1-hour lunch break)

Dates

October 17-18

October 24-25

November 7-8

November 14-15

November 29-28

Investment

$1095 + GST

Payment options: 1, 2, or 3 installments available

This training is part of a larger Yoga Therapy educational pathway, with future opportunities for continued study.

If you are ready to expand your knowledge for supporting diverse needs in a Yoga space, this training is for you. We hope to see you!

Apply now

30-Hour Advanced Anatomy Training

Stay tuned for upcoming dates!

This continuing education training is designed for yoga teachers or medical/wellness professionals who already have a foundational understanding of anatomy. Over the course of two weekends, you’ll deepen your knowledge of the body through the lens of fascial anatomy, stretching physiology, and postural assessment. Drawing on the work of Anatomy Trains, this training explores how fascia and the nervous system influence movement and how to apply that knowledge to guide your students more safely & effectively.

You’ll also study common postural dysfunctions, spinal anatomy, basic pathologies, and the most frequent yoga-related injuries, gaining practical tools to help prevent injury and guide students toward greater balance and functional movement.

This training blends technical knowledge with real-world application, supporting you in teaching with greater clarity, confidence, and anatomical intelligence.

Investment: $675 + gst

Applications open soon

100-Hour Pre & Postnatal Yoga Training

Coming Soon

This specialized 100HR training is designed for yoga teachers, birth workers, and wellness professionals who want to support people through the profound journey of pregnancy, birth, and postpartum recovery. Delivered in a hybrid format—partially online and in person—this training offers both flexibility and hands-on experience.

You’ll learn:

Anatomy and physiology of the pregnant and postpartum body
Breathwork techniques to support pregnancy, labour, and postpartum healing
Modifications for all stages of pregnancy and postnatal recovery
Core and pelvic floor awareness, function, and rehabilitatio
Safe sequencing and inclusive language
Common conditions in pregnancy (e.g. diastasis recti, pelvic girdle pain, fatigue)
Trauma-informed teaching and emotional support strategies
Mindfulness and stress-reduction techniques for parents and caregivers

This training empowers you to create safe, nurturing, and accessible yoga experiences that honour the uniqueness of every birthing journey. Whether you're expanding your teaching skills or serving your community in a new way, this training offers both knowledge and heart-centered tools to meet your students where they are.

**Applications Opening Soon**

200-Hour Yoga Teacher Training

NEXT TRAINING: JANUARY, 2027

Applications opening soon

Our comprehensive Soul Hot Yoga 200HR Yoga Teacher Training is designed to give you the tools, confidence, and lived experience you need to begin teaching yoga. Whether your goal is to teach or simply deepen your practice, this foundational training is the perfect place to start.

This program also includes the option for a post-training retreat in Bali. An opportunity to integrate your experience, recharge, and celebrate your journey in community.

This training is hosted by Soul Hot Yoga, a Yoga-Alliance registered Yoga School, and held at Soul Centre.

Our program includes in-depth study of:

Yoga philosophy
Anatomy & physiology
Postures, sequencing & teaching methodology
Breathwork and meditation immersion

You’ll also be introduced to a variety of complementary topics, including pre/postnatal yoga, yin and restorative styles, Ayurveda, and Ashtanga.

This semi-intensive format runs over 10 weekends (11 weeks total, with one weekend off), allowing you to integrate your learning while staying connected to your daily life.

More than a certification, this training is a journey into your body, your breath, your voice, and your community.