Registration Now Open | Soul Centre Studio Opens November 2025
Workshops & Specialty Yoga Classes in Calgary
Take your yoga journey further with workshops and classes that offer an opportunity to grow, learn, and connect.
Your Practice, Evolved.
Our workshops and one-off classes are here to support your wellness journey in accessible, meaningful ways. From meditation circles to soundbaths and other rotating offerings, these sessions are designed to nourish the mind, body, and spirit—no long-term commitment required. You can also use our interchangeable and shareable 1-Year Wellness Pack to book your spot and explore at your own pace.
All workshops and specialty classes are paid separately from regular memberships, and pre-registration is required. Keep an eye on the schedule—there’s always something new to experience.
EXPLORE OUR WORKSHOPS & CLASSES
Meditation Circles
Every other Tuesday @ 8 PM
A dedicated time to gather in community and sink into stillness. Sessions are led by Soul Hot Yoga teachers and guest meditation specialists from across the city, offering a unique opportunity to explore a variety of techniques including quiet seated meditations, guided practices, Yoga Nidra, Breathwork, and more.
Whether you're brand new to meditation or looking to deepen your practice, these circles are a powerful way to reconnect, reset, and grow alongside like-minded individuals. Experience the profound effects of consistent meditation in a supportive, welcoming environment.
Sounds Baths
The third Sunday of every month @ 7 PM
Offered monthly, our Soul Centre Soundbaths are a chance to slow down, tune in, and deeply restore. After seeing how loved and well-attended these sessions became at Soul Hot, we knew we had to bring them on regularly at the Centre.
Each session uses the healing vibrations of crystal bowls, gongs, chimes, and other instruments to guide you into a state of calm, clarity, and deep rest. Four times a year, the sound baths will align with the seasonal solstices and equinoxes, creating a beautiful space to honour transitions and reconnect with the rhythm of nature.
Soundbaths are known to reduce stress, improve sleep, support emotional regulation, and offer profound nervous system reset. No experience is needed—just come as you are, get cozy, and let the sound carry you.