Specialized Yoga Programs in SE Calgary

From pregnancy and postpartum to youth empowerment, our registered programs are designed to meet you where you are and support your journey through every stage of life.

Built with purpose.

At Soul Centre, each program is unique — some are structured as full multi-week series, while others allow flexible drop-ins or packs. Whether you’re committing to steady progression or looking for options that fit your schedule, our programs are here to support your needs.

EXPLORE OUR CURRENT PROGRAMS

Pregnancy & Beyond

Choose the format that fits your needs: drop-in, packs, or the Soul Mama Pack (18 passes valid for two years, mix & match between Prenatal, Postnatal, and Baby & Me). Designed to support you through pregnancy, postpartum recovery, and beyond.

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Youth Yoga

A structured 6-week program designed for ages 8–12 and 13–17, with two distinct streams: Mighty for athletes and active youth, and Mindful for emotional awareness and self-esteem.

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More programs coming soon!

We’re always evolving our offerings to support our community. Stay tuned for new programs designed to meet the needs of all life stages — from seniors’ yoga to specialized trainings and beyond.

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