EMAIL LIST | Soul Centre | SE Calgary Yoga Studio

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2026 Programs and Trainings - Open for Registration!

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Fifteen years of teaching in Calgary have given us perspective on what truly sustains a studio 🧘🏻⁠
⁠
It’s consistency, experienced leadership, and a commitment to ongoing learning. This foundation guides us, particularly through our workshops and teacher trainings, where deeper study and continued education shape more confident teachers and more intentional practices.⁠
⁠
Sign up for our upcoming offerings online and join us ❤️⁠
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#yogacalgary #yoga #continuededucation

Fifteen years of teaching in Calgary have given us perspective on what truly sustains a studio 🧘🏻⁠
⁠
It’s consistency, experienced leadership, and a commitment to ongoing learning. This foundation guides us, particularly through our workshops and teacher trainings, where deeper study and continued education shape more confident teachers and more intentional practices.⁠
⁠
Sign up for our upcoming offerings online and join us ❤️⁠
.⁠
.⁠
.⁠
#yogacalgary #yoga #continuededucation

Our Youth Yoga series just wrapped up yesterday, and it was a joy to witness kids explore movement, breath, and mindfulness in ways that felt supportive, playful, and empowering ❤️⁠
⁠
Over the weeks, we saw busy minds slow, growing bodies move with confidence, and space created for big feelings and self-expression.⁠
⁠
Our next 4-week session begins March 9! Pre-registration is required.⁠
⁠
This summer we’ll also be offering a Kids Yoga Teacher Training for those feeling called to support young people through movement and mindfulness.⁠
⁠
Stay tuned ✨⁠
.⁠
.⁠
.⁠
#youthyogacalgary #kidsyoga #yogaforkids

Our Youth Yoga series just wrapped up yesterday, and it was a joy to witness kids explore movement, breath, and mindfulness in ways that felt supportive, playful, and empowering ❤️⁠
⁠
Over the weeks, we saw busy minds slow, growing bodies move with confidence, and space created for big feelings and self-expression.⁠
⁠
Our next 4-week session begins March 9! Pre-registration is required.⁠
⁠
This summer we’ll also be offering a Kids Yoga Teacher Training for those feeling called to support young people through movement and mindfulness.⁠
⁠
Stay tuned ✨⁠
.⁠
.⁠
.⁠
#youthyogacalgary #kidsyoga #yogaforkids

Your reminder that our space is available for yoga teachers and wellness practitioners looking to host classes, workshops, or private sessions for up to 30 people 🌿⁠
⁠
Have an idea you’re eager to explore? We’d love to connect and see how our studio can support your work.⁠
.⁠
.⁠
.⁠
#rentalspace #wellness #healthpractitioners

Your reminder that our space is available for yoga teachers and wellness practitioners looking to host classes, workshops, or private sessions for up to 30 people 🌿⁠
⁠
Have an idea you’re eager to explore? We’d love to connect and see how our studio can support your work.⁠
.⁠
.⁠
.⁠
#rentalspace #wellness #healthpractitioners

This year, walk into tax season confident and prepared 📃🖋️ ⁠
⁠
After 17 years of teaching yoga, Crystal May is excited to offer this practical, beginner-friendly workshop on how to approach the business side of yoga. ⁠
⁠
We will talk about how and when to register for a GST number, how to track your income and expenses, and what yoga-related expenses are considered a “write-off.” ⁠
⁠
🖥️ You can join in-person or virtually⁠
📆 Tuesday, March 4 | 6 - 8 PM⁠
⁠
Sign up today on our website! ⁠
.⁠
.⁠
.⁠
#yogateachers #taxseason #yogabusiness

This year, walk into tax season confident and prepared 📃🖋️ ⁠
⁠
After 17 years of teaching yoga, Crystal May is excited to offer this practical, beginner-friendly workshop on how to approach the business side of yoga. ⁠
⁠
We will talk about how and when to register for a GST number, how to track your income and expenses, and what yoga-related expenses are considered a “write-off.” ⁠
⁠
🖥️ You can join in-person or virtually⁠
📆 Tuesday, March 4 | 6 - 8 PM⁠
⁠
Sign up today on our website! ⁠
.⁠
.⁠
.⁠
#yogateachers #taxseason #yogabusiness

A safe space for new parents and their babies to move, breathe, and connect 👶🏻⁠
⁠
Join us for our four-week Baby & Me Yoga session where relationships, routine, and comfort on the mat can naturally build over time. ⁠
⁠
We’re offering two weekly options starting in February: ⁠
❤️ February 24 – March 17, Tuesdays @ 1:30 pm ⁠
❤️ February 26 – March 19, Thursdays @ 10 am ⁠
⁠
Drop-ins are also welcome, but pre-registration is required on our website or through the Momence app!⁠
.⁠
.⁠
#babyandmeyoga #newparents #yogacalgary

A safe space for new parents and their babies to move, breathe, and connect 👶🏻⁠
⁠
Join us for our four-week Baby & Me Yoga session where relationships, routine, and comfort on the mat can naturally build over time. ⁠
⁠
We’re offering two weekly options starting in February: ⁠
❤️ February 24 – March 17, Tuesdays @ 1:30 pm ⁠
❤️ February 26 – March 19, Thursdays @ 10 am ⁠
⁠
Drop-ins are also welcome, but pre-registration is required on our website or through the Momence app!⁠
.⁠
.⁠
#babyandmeyoga #newparents #yogacalgary

Calling all yoga teachers & wellness professionals 📣 This advanced anatomy training is for you!

Over the course of two weekends, you’ll deepen your knowledge of the body through the lens of fascial anatomy, stretching physiology and postural assessment.

Led by Doctor of Acupuncture Jess Reynolds and RYT, RMT, and Somatic Practitioner Breanne Hamper, this training blends technical knowledge with real-world application, supporting you in teaching with greater clarity, confidence, and anatomical intelligence.

🗓️ March 28/29 AND April 11/12
📍3400 114 Ave SE, Calgary AB
💰$675 + gst

Register through the link in our bio or through our website!

Calling all yoga teachers & wellness professionals 📣 This advanced anatomy training is for you!

Over the course of two weekends, you’ll deepen your knowledge of the body through the lens of fascial anatomy, stretching physiology and postural assessment.

Led by Doctor of Acupuncture Jess Reynolds and RYT, RMT, and Somatic Practitioner Breanne Hamper, this training blends technical knowledge with real-world application, supporting you in teaching with greater clarity, confidence, and anatomical intelligence.

🗓️ March 28/29 AND April 11/12
📍3400 114 Ave SE, Calgary AB
💰$675 + gst

Register through the link in our bio or through our website!

Prenatal Yoga is starting up again on February 18th until March 11th 🤰🏻⁠
⁠
This 4-week series supports expecting mothers through all stages of pregnancy with safe, gentle movement designed to release tension in the shoulders, back, and hips, while staying mobile and boosting energy.⁠
⁠
As we practice together on Wednesdays at 6:30 pm, you’ll have the chance to connect with yourself, your growing baby, and other expecting mothers in a welcoming, supportive environment. ⁠
⁠
Register now through the link in our bio or the Momence app ✨ ✨⁠
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.⁠
.⁠
#prenatalyogacalgary #yogalife #pregnancy

Prenatal Yoga is starting up again on February 18th until March 11th 🤰🏻⁠
⁠
This 4-week series supports expecting mothers through all stages of pregnancy with safe, gentle movement designed to release tension in the shoulders, back, and hips, while staying mobile and boosting energy.⁠
⁠
As we practice together on Wednesdays at 6:30 pm, you’ll have the chance to connect with yourself, your growing baby, and other expecting mothers in a welcoming, supportive environment. ⁠
⁠
Register now through the link in our bio or the Momence app ✨ ✨⁠
.⁠
.⁠
.⁠
#prenatalyogacalgary #yogalife #pregnancy

Our Non-Heated Gentle Yoga is a beginner-level, all-abilities class designed to reduce stress, increase mobility, and help you find comfort in your own skin 🧘🏻⁠
⁠
Every body is welcome on the mat.��⁠
⁠
*This session is currently waiting for higher registration*⁠
⁠
If you’re interested in joining, you can register for the series via the link in our bio or on our website, and we’ll reach out with the confirmed start date once it’s set.⁠
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.⁠
.⁠
#soulcentreyyc #gentleyogaclasses #beginneryogacalgary

Our Non-Heated Gentle Yoga is a beginner-level, all-abilities class designed to reduce stress, increase mobility, and help you find comfort in your own skin 🧘🏻⁠
⁠
Every body is welcome on the mat.⁠
⁠
*This session is currently waiting for higher registration*⁠
⁠
If you’re interested in joining, you can register for the series via the link in our bio or on our website, and we’ll reach out with the confirmed start date once it’s set.⁠
.⁠
.⁠
.⁠
#soulcentreyyc #gentleyogaclasses #beginneryogacalgary

Don’t forget to reserve your spot before March 24th for our Advanced Anatomy Teacher Training! ⁠
⁠
This is a continuing education training taking place on March 28/29 & April 11/12 for yoga teachers and wellness/medical professionals looking to deepen their understanding of anatomy and movement and empower themselves with practical tools to help their students practice more safely and effectively. ⁠
⁠
If this is something you’ve been considering, click the link in our bio for more information or to register ❤️⁠
⁠
*While it’s not a requirement to be a current yoga teacher, foundational anatomy knowledge is required.⁠
.⁠
.⁠
.⁠
#advancedanatomy #anatomytraining #yogateachertraining

Don’t forget to reserve your spot before March 24th for our Advanced Anatomy Teacher Training! ⁠
⁠
This is a continuing education training taking place on March 28/29 & April 11/12 for yoga teachers and wellness/medical professionals looking to deepen their understanding of anatomy and movement and empower themselves with practical tools to help their students practice more safely and effectively. ⁠
⁠
If this is something you’ve been considering, click the link in our bio for more information or to register ❤️⁠
⁠
*While it’s not a requirement to be a current yoga teacher, foundational anatomy knowledge is required.⁠
.⁠
.⁠
.⁠
#advancedanatomy #anatomytraining #yogateachertraining

Join Crystal May on Saturday, February 14th at 2 pm for an interactive workshop where you’ll create your very own 2026 Bingo Vision Board that will reflect your accomplishments for the upcoming year ✨⁠
⁠
Each square will represent a goal, dream, or milestone you want to accomplish in the year ahead, making 2026 a year to look forward to.⁠
⁠
Bring your bestie or your partner (or just yourself!!) and spend the night with us as we build a board that will inspire and motivate you, one square at a time!⁠
⁠
All supplies provided. Click the link in our bio to sign up today!⁠
.⁠
.⁠
.⁠
#galentines #yyc #thingstodoyyc

Join Crystal May on Saturday, February 14th at 2 pm for an interactive workshop where you’ll create your very own 2026 Bingo Vision Board that will reflect your accomplishments for the upcoming year ✨⁠
⁠
Each square will represent a goal, dream, or milestone you want to accomplish in the year ahead, making 2026 a year to look forward to.⁠
⁠
Bring your bestie or your partner (or just yourself!!) and spend the night with us as we build a board that will inspire and motivate you, one square at a time!⁠
⁠
All supplies provided. Click the link in our bio to sign up today!⁠
.⁠
.⁠
.⁠
#galentines #yyc #thingstodoyyc

Trainings are an essential part of Soul Centre’s mission 🌿⁠
⁠
They help to deepen your understanding of yoga while honouring the responsibility of teaching it.⁠
⁠
Our 2026 trainings are now up on our website. Explore what’s ahead and start planning your journey today!⁠
.⁠
.⁠
.⁠
#yogateachertraining #yogateachertrainingcalgary #yogateachertrainingyyc #calgaryyogatraining #yycyogateacher becomeayogateacher soulcentretraining yogateachersofinstagram yogacontinuingeducation yogamentorship yogastudy learnyoga yycwellness soulinspired teachingyogawithsoul nonheatedyoga yogaforlife soulcentreyyc soulteachertraining teachertrainingyyc

Trainings are an essential part of Soul Centre’s mission 🌿⁠
⁠
They help to deepen your understanding of yoga while honouring the responsibility of teaching it.⁠
⁠
Our 2026 trainings are now up on our website. Explore what’s ahead and start planning your journey today!⁠
.⁠
.⁠
.⁠
#yogateachertraining #yogateachertrainingcalgary #yogateachertrainingyyc #calgaryyogatraining #yycyogateacher becomeayogateacher soulcentretraining yogateachersofinstagram yogacontinuingeducation yogamentorship yogastudy learnyoga yycwellness soulinspired teachingyogawithsoul nonheatedyoga yogaforlife soulcentreyyc soulteachertraining teachertrainingyyc

Did you know our spacious, calm, inviting studio is available for rent? 😍⁠
⁠
Whether you’re planning a private event, wellness gathering, workshop, or team session, we have options to support your vision.⁠
⁠
Our rental options include:⁠
🧘🏻 𝐇𝐨𝐮𝐫𝐥𝐲 𝐒𝐭𝐮𝐝𝐢𝐨 𝐑𝐞𝐧𝐭𝐚𝐥: Perfect for external facilitators or hosts looking to run their own events, workshops, or classes.⁠
❤️ 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐄𝐯𝐞𝐧𝐭: A custom, all-inclusive experience led by a Soul Hot Yoga teacher designed to meet your vision, needs, and goals.⁠
🫱🏻‍🫲🏻 𝐂𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐞𝐥: A co-created offering between Soul Hot Yoga and a wellness instructor, blending our resources, expertise, and communities.⁠
⁠
Reach out to us through our website for more info!⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #YogaTeachersCalgary #CorporateEvents #PrivateYoga #privateeventspacecalgary #groupbookings #collaborationevents #healthpracticioners #YYC #StudioRental #YogaSpace #Calgary #sustainablewellness #SoulCentreYYC⁠

Did you know our spacious, calm, inviting studio is available for rent? 😍⁠
⁠
Whether you’re planning a private event, wellness gathering, workshop, or team session, we have options to support your vision.⁠
⁠
Our rental options include:⁠
🧘🏻 𝐇𝐨𝐮𝐫𝐥𝐲 𝐒𝐭𝐮𝐝𝐢𝐨 𝐑𝐞𝐧𝐭𝐚𝐥: Perfect for external facilitators or hosts looking to run their own events, workshops, or classes.⁠
❤️ 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐄𝐯𝐞𝐧𝐭: A custom, all-inclusive experience led by a Soul Hot Yoga teacher designed to meet your vision, needs, and goals.⁠
🫱🏻‍🫲🏻 𝐂𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐞𝐥: A co-created offering between Soul Hot Yoga and a wellness instructor, blending our resources, expertise, and communities.⁠
⁠
Reach out to us through our website for more info!⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #YogaTeachersCalgary #CorporateEvents #PrivateYoga #privateeventspacecalgary #groupbookings #collaborationevents #healthpracticioners #YYC #StudioRental #YogaSpace #Calgary #sustainablewellness #SoulCentreYYC⁠

We are so excited to welcome you to Soul Centre! 🌿⁠
⁠
Our non-heated studio is officially open with inclusive offerings accessible for every stage of life. ⁠
⁠
From multi-week programs to immersive trainings, Soul Centre is designed to meet you where you are and support you each step of the way 🧘🏻⁠
⁠
Head to our website to secure your spot in our first round of offerings!⁠
.⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness calgarywellness wellnessyyc yychealth calgaryevents inclusiveyoga accessibleyoga yogaforeverybody yogaforall mindfulmovement healingthroughyoga communityyoga intentionalliving consciouscalgary yyccommunity yogaworkshop yogaprograms yogateachertrainingcalgary yycyogateacher prenatalyogacalgary postnatalyogacalgary youthyogayyc yycfamilywellness soulinspired sustainablewellness SoulCentreYYC⁠

We are so excited to welcome you to Soul Centre! 🌿⁠
⁠
Our non-heated studio is officially open with inclusive offerings accessible for every stage of life. ⁠
⁠
From multi-week programs to immersive trainings, Soul Centre is designed to meet you where you are and support you each step of the way 🧘🏻⁠
⁠
Head to our website to secure your spot in our first round of offerings!⁠
.⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness calgarywellness wellnessyyc yychealth calgaryevents inclusiveyoga accessibleyoga yogaforeverybody yogaforall mindfulmovement healingthroughyoga communityyoga intentionalliving consciouscalgary yyccommunity yogaworkshop yogaprograms yogateachertrainingcalgary yycyogateacher prenatalyogacalgary postnatalyogacalgary youthyogayyc yycfamilywellness soulinspired sustainablewellness SoulCentreYYC⁠

Sometimes it’s the small moments on the mat that matter most ❤️⁠
⁠
Our Mighty & Mindful Youth Yoga sessions start NEXT WEEK and are all about giving kids a space to move, breathe, and just be themselves. ⁠
⁠
Ages 8-12: Mondays @ 5:30 pm ⁠• Jan 16 - Feb 23
Ages 13-17: Thursdays @ 7pm⁠ • Jan 22 - Feb 26
⁠
⁠
Learn more & register your child through our website today 🙏🏻⁠
.⁠
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#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Sometimes it’s the small moments on the mat that matter most ❤️⁠
⁠
Our Mighty & Mindful Youth Yoga sessions start NEXT WEEK and are all about giving kids a space to move, breathe, and just be themselves. ⁠
⁠
Ages 8-12: Mondays @ 5:30 pm ⁠• Jan 16 - Feb 23
Ages 13-17: Thursdays @ 7pm⁠ • Jan 22 - Feb 26
⁠
⁠
Learn more & register your child through our website today 🙏🏻⁠
.⁠
.⁠
.⁠
#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Welcome to a fresh new year! 🧘🏻⁠
⁠
We’re excited for everyone we’ll meet, practice with, and grow alongside in 2026. ⁠
⁠
Our teacher training is officially underway, with more trainings for all levels coming throughout the year. Visit our website for the full lineup!⁠
⁠
Sending love from our team to you. May this year bring ease, blessings, and beautiful momentum ❤️⁠
.⁠
.⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness

Welcome to a fresh new year! 🧘🏻⁠
⁠
We’re excited for everyone we’ll meet, practice with, and grow alongside in 2026. ⁠
⁠
Our teacher training is officially underway, with more trainings for all levels coming throughout the year. Visit our website for the full lineup!⁠
⁠
Sending love from our team to you. May this year bring ease, blessings, and beautiful momentum ❤️⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness

Or why not both? 😌⁠
⁠
Our Meditation Circles happen every other Tuesday at 8pm. One hour of conscious gathering. Think tea, chats, meditation, and community. A beautiful form of reconnection to self and others. ⁠
⁠
Our Sound Baths are a more individual journey, designed to take you deep into your consciousness for intentional rest and healing. Let the sound vibration of the bowls take you into deep grounding and meditation. ⁠
⁠
Both of these offerings contribute to a life of less worry and stress, and more presence and appreciation. Great tools for a new year. ⁠
⁠
You can register for these classes through our website or the Momence App. We’ll see you there!⁠
.⁠
.⁠
.⁠

#meditationcircleyyc #soundbathyyc #healing

Or why not both? 😌⁠
⁠
Our Meditation Circles happen every other Tuesday at 8pm. One hour of conscious gathering. Think tea, chats, meditation, and community. A beautiful form of reconnection to self and others. ⁠
⁠
Our Sound Baths are a more individual journey, designed to take you deep into your consciousness for intentional rest and healing. Let the sound vibration of the bowls take you into deep grounding and meditation. ⁠
⁠
Both of these offerings contribute to a life of less worry and stress, and more presence and appreciation. Great tools for a new year. ⁠
⁠
You can register for these classes through our website or the Momence App. We’ll see you there!⁠
.⁠
.⁠
.⁠

#meditationcircleyyc #soundbathyyc #healing

January is still a season of rest 🧘🏻⁠
⁠
Even as we feel inspired to make changes, big shifts without support can feel overwhelming. But when we move with the energy of the season, change becomes sustainable. ⁠
⁠
So, this is your reminder to take care of yourself. You don’t need to earn rest... it's what allows you to move with clarity when it’s time ❤️⁠
.⁠
.⁠
.⁠
#soulcentreyyc #yycfamilywellness #yycwellness

January is still a season of rest 🧘🏻⁠
⁠
Even as we feel inspired to make changes, big shifts without support can feel overwhelming. But when we move with the energy of the season, change becomes sustainable. ⁠
⁠
So, this is your reminder to take care of yourself. You don’t need to earn rest... it's what allows you to move with clarity when it’s time ❤️⁠
.⁠
.⁠
.⁠
#soulcentreyyc #yycfamilywellness #yycwellness

When yoga becomes about the journey of two hearts rather than just the journey of the self 🥹⁠
⁠
Our Pre-Natal Yoga classes run 𝐓𝐮𝐞𝐬𝐝𝐚𝐲𝐬 𝐚𝐭 𝟔:𝟑𝟎 𝐩𝐦 and there are two left until a new session begins in the new year!

Best experienced as a consecutive series, you can expect to learn gentle, accessible yoga postures while connecting with your baby and other expectant mothers. ⁠
⁠
At a different stage in your pregnancy journey? We have programs for that as well! Check out our offerings and register online now 🤰🏼⁠
.⁠
.⁠
#soulcentreyyc #nurtureseries #prenatalyogacalgary #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #yycfamilywellness #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yogaforallstages #healingthroughyoga #SoulCentreYYC⁠

When yoga becomes about the journey of two hearts rather than just the journey of the self 🥹⁠
⁠
Our Pre-Natal Yoga classes run 𝐓𝐮𝐞𝐬𝐝𝐚𝐲𝐬 𝐚𝐭 𝟔:𝟑𝟎 𝐩𝐦 and there are two left until a new session begins in the new year!

Best experienced as a consecutive series, you can expect to learn gentle, accessible yoga postures while connecting with your baby and other expectant mothers. ⁠
⁠
At a different stage in your pregnancy journey? We have programs for that as well! Check out our offerings and register online now 🤰🏼⁠
.⁠
.⁠
#soulcentreyyc #nurtureseries #prenatalyogacalgary #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #yycfamilywellness #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yogaforallstages #healingthroughyoga #SoulCentreYYC⁠

But it’s okay, because we WILL talk about it! ❤️⁠
⁠
What are some of your questions about becoming a yoga teacher that are maybe holding you back or making you second-guess the journey?⁠
⁠
We’re here to guide you every step of the way. 🙏🏻⁠
.⁠
.⁠
.⁠
#soulcentreyyc #yogateachertrainingcalgary #yogateachertrainingyyc #yycyogateacher #becomeayogateacher #yogacontinuingeducation #calgaryyoga #yycyoga #strongbodyopenmind #YYC #YogaStudioForAll

But it’s okay, because we WILL talk about it! ❤️⁠
⁠
What are some of your questions about becoming a yoga teacher that are maybe holding you back or making you second-guess the journey?⁠
⁠
We’re here to guide you every step of the way. 🙏🏻⁠
.⁠
.⁠
.⁠
#soulcentreyyc #yogateachertrainingcalgary #yogateachertrainingyyc #yycyogateacher #becomeayogateacher #yogacontinuingeducation #calgaryyoga #yycyoga #strongbodyopenmind #YYC #YogaStudioForAll

Calling all yoga teachers and wellness practitioners 📣⁠
⁠
If you’re looking for a space to host your meaningful sessions, our studio is available for private rentals and collaboration opportunities. ⁠
⁠
Reach out through our website to connect!⁠
.⁠
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#YogaCalgary #RentalSpace #SpecialtyYogaClass #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #consciouscalgary #yyccommunity #yogaworkshop #yogaprograms #YogaTeachers #YogaTeacherCalgary #Health #WellnessPracticioners #yycyogateacher #SoulCentreYYC⁠

Calling all yoga teachers and wellness practitioners 📣⁠
⁠
If you’re looking for a space to host your meaningful sessions, our studio is available for private rentals and collaboration opportunities. ⁠
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Reach out through our website to connect!⁠
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#YogaCalgary #RentalSpace #SpecialtyYogaClass #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #consciouscalgary #yyccommunity #yogaworkshop #yogaprograms #YogaTeachers #YogaTeacherCalgary #Health #WellnessPracticioners #yycyogateacher #SoulCentreYYC⁠

Come for the practice, stay for the peace 😌⁠
⁠
From Pre- and Post-Natal Yoga to Youth Yoga, Meditation Circles, and Sound Baths, we have a variety of programs to help quiet the mind, open the heart, and relax the body. ⁠
⁠
Registration for our first round of offerings is live! Be sure to check out our website to learn more and to register for our upcoming classes and workshops!⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #inclusiveyoga #accessibleyoga #meditationcircles #SoundBaths #YYC #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #intentionalliving #prenatalyogacalgary #postnatalyogacalgary #sustainablewellness #SoulCentreYYC⁠

Come for the practice, stay for the peace 😌⁠
⁠
From Pre- and Post-Natal Yoga to Youth Yoga, Meditation Circles, and Sound Baths, we have a variety of programs to help quiet the mind, open the heart, and relax the body. ⁠
⁠
Registration for our first round of offerings is live! Be sure to check out our website to learn more and to register for our upcoming classes and workshops!⁠
.⁠
.⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #inclusiveyoga #accessibleyoga #meditationcircles #SoundBaths #YYC #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #intentionalliving #prenatalyogacalgary #postnatalyogacalgary #sustainablewellness #SoulCentreYYC⁠

Your mat has been your teacher… now let it be your classroom 🧘🏼⁠
⁠
If you’ve been feeling the pull to take your practice deeper, this is your moment to listen. ⁠
⁠
Our 200-Hour Yoga Teacher Training scheduled for January to March 2026 is now open for registration—save your spot today and see where this journey can take you! ✨⁠
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#YogaTeacherCalgary #TeacherTraining #YogaTeacher #YYC #SpecialtyYoga #NextLevelYoga #SECalgary #YogaStudio #SoulCentreYYC

Your mat has been your teacher… now let it be your classroom 🧘🏼⁠
⁠
If you’ve been feeling the pull to take your practice deeper, this is your moment to listen. ⁠
⁠
Our 200-Hour Yoga Teacher Training scheduled for January to March 2026 is now open for registration—save your spot today and see where this journey can take you! ✨⁠
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#YogaTeacherCalgary #TeacherTraining #YogaTeacher #YYC #SpecialtyYoga #NextLevelYoga #SECalgary #YogaStudio #SoulCentreYYC

Sink into stillness and reconnect with your center 🌿⁠
⁠
Our community meditation circles, led by Soul Hot Yoga teachers and guest specialists, are ready to welcome you every other Tuesday starting November 18th! It’s the perfect way to start building your meditation practice while connecting with community. ⁠
⁠
Register online now ❤️⁠
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#soulcentreyyc #meditationcalgary #yycmeditation #yycmindfulness ⁠#yycwellness #calgarywellness #wellnessyyc #calgaryevents ⁠#meditationcircle #yycyoga #YogaCalgary #SECalgaryYoga #yyccommunity #mindfulcalgary #yychealing #calgaryhealing #healingthroughyoga #intentionalliving #innerpeace #selfkindness #nervoussystemsupport #soulinspired #communityyoga #inclusiveyoga #mentalwellness #wellnessjourney #sustainablewellness⁠

Sink into stillness and reconnect with your center 🌿⁠
⁠
Our community meditation circles, led by Soul Hot Yoga teachers and guest specialists, are ready to welcome you every other Tuesday starting November 18th! It’s the perfect way to start building your meditation practice while connecting with community. ⁠
⁠
Register online now ❤️⁠
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#soulcentreyyc #meditationcalgary #yycmeditation #yycmindfulness ⁠#yycwellness #calgarywellness #wellnessyyc #calgaryevents ⁠#meditationcircle #yycyoga #YogaCalgary #SECalgaryYoga #yyccommunity #mindfulcalgary #yychealing #calgaryhealing #healingthroughyoga #intentionalliving #innerpeace #selfkindness #nervoussystemsupport #soulinspired #communityyoga #inclusiveyoga #mentalwellness #wellnessjourney #sustainablewellness⁠

Enjoy some mindful movement for two ❤️⁠
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From bump to baby and beyond, join our nurturing community by booking your session online now!⁠
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#soulcentreyyc #nurtureseries #prenatalyogacalgary #babyandmeyoga #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby

Enjoy some mindful movement for two ❤️⁠
⁠
From bump to baby and beyond, join our nurturing community by booking your session online now!⁠
.⁠
.⁠
.⁠
#soulcentreyyc #nurtureseries #prenatalyogacalgary #babyandmeyoga #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby

It can be easy to forget sometimes that we’re in the driver’s seat of life. ⁠
⁠
That you get to choose exactly who you are and what you want to become, shaped by the daily choices you make and how you move through the world. ⁠
⁠
The smile you give yourself as you pass a mirror, the actual break you take for lunch to make sure your body is fueled, or the end-of-day solace you find on the mat when you lie in savasana and just exist for a minute. ⁠
⁠
These small moments all add up to the person you’re becoming… our practice is simply here to remind you 🙌🏼⁠
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#motivational #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #intentionalliving #consciouscalgary #yyccommunity #yogateachertrainingcalgary #yycyogateacher #soulinspired #sustainablewellness #SoulCentreYYC⁠

It can be easy to forget sometimes that we’re in the driver’s seat of life. ⁠
⁠
That you get to choose exactly who you are and what you want to become, shaped by the daily choices you make and how you move through the world. ⁠
⁠
The smile you give yourself as you pass a mirror, the actual break you take for lunch to make sure your body is fueled, or the end-of-day solace you find on the mat when you lie in savasana and just exist for a minute. ⁠
⁠
These small moments all add up to the person you’re becoming… our practice is simply here to remind you 🙌🏼⁠
.⁠
.⁠
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#motivational #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #intentionalliving #consciouscalgary #yyccommunity #yogateachertrainingcalgary #yycyogateacher #soulinspired #sustainablewellness #SoulCentreYYC⁠

Reminder that our 200-Hr Yoga Teacher Training is accepting applications!⁠
⁠
You’ll learn all about yoga philosophy, anatomy, alignment, sequencing, teaching methodology, and meditation, along with being introduced to topics like pre/postnatal yoga, yin and restorative styles, Ayurveda, and Ashtanga.⁠
⁠
Our first 200-Hr Yoga Teacher Training at Soul Centre will be running from January to March 2026. Now is the perfect time to save your spot and start preparing for this transformative journey.⁠
⁠
Join us this January and see where your practice can take you 🌿⁠
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#yogateachertrainingcalgary #yogateachertrainingyyc #yycyogateacher #calgaryyogateacher #yycyogatraining #calgaryyogatraining #becomeayogateacher #yogateachersofinstagram #yogateacherlife #yycyoga #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycwellness #calgarywellness #wellnessyyc #yogacontinuingeducation #yogamentorship #yogastudy #yogaforlife #soulinspired #strongbodyopenmind #communityyoga #intentionalliving #yyccommunity #healingthroughyoga #accessibleyoga #inclusiveyoga #soulcentreyyc⁠

Reminder that our 200-Hr Yoga Teacher Training is accepting applications!⁠
⁠
You’ll learn all about yoga philosophy, anatomy, alignment, sequencing, teaching methodology, and meditation, along with being introduced to topics like pre/postnatal yoga, yin and restorative styles, Ayurveda, and Ashtanga.⁠
⁠
Our first 200-Hr Yoga Teacher Training at Soul Centre will be running from January to March 2026. Now is the perfect time to save your spot and start preparing for this transformative journey.⁠
⁠
Join us this January and see where your practice can take you 🌿⁠
.⁠
.⁠
.⁠
#yogateachertrainingcalgary #yogateachertrainingyyc #yycyogateacher #calgaryyogateacher #yycyogatraining #calgaryyogatraining #becomeayogateacher #yogateachersofinstagram #yogateacherlife #yycyoga #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycwellness #calgarywellness #wellnessyyc #yogacontinuingeducation #yogamentorship #yogastudy #yogaforlife #soulinspired #strongbodyopenmind #communityyoga #intentionalliving #yyccommunity #healingthroughyoga #accessibleyoga #inclusiveyoga #soulcentreyyc⁠

To whoever needs to hear this: you are not alone on this journey 🤰🏼⁠
⁠
At Soul Centre, our prenatal, postnatal, and Baby & Me yoga classes are here to hold space for you through every stage. ⁠
⁠
No matter if you’re preparing for birth, healing after, or moving and breathing with your little one by your side, you’ll always find care, community, and connection here ❤️⁠
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#soulcentreyyc #nurtureseries #prenatalyogacalgary #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #yycfamilywellness #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yogaforallstages #healingthroughyoga #SoulCentreYYC⁠

To whoever needs to hear this: you are not alone on this journey 🤰🏼⁠
⁠
At Soul Centre, our prenatal, postnatal, and Baby & Me yoga classes are here to hold space for you through every stage. ⁠
⁠
No matter if you’re preparing for birth, healing after, or moving and breathing with your little one by your side, you’ll always find care, community, and connection here ❤️⁠
.⁠
.⁠
.⁠
#soulcentreyyc #nurtureseries #prenatalyogacalgary #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #yycfamilywellness #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yogaforallstages #healingthroughyoga #SoulCentreYYC⁠

If "lucky” means being surrounded by an incredible team, a supportive community, and teachers who pour their hearts into every class… then yeah, I guess we’re lucky to be opening another studio 😅⁠
⁠
From our amazing instructors who step in anytime they’re needed to our students who continue to show up with trust and dedication, our dream of building Soul Centre has only been possible because of your unwavering support of Soul Hot Yoga over the years. ⁠
⁠
As we creep closer to opening, you can expect many of the same faces and favourite programs you love, now expanded into a whole new inclusive space ✨⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #intentionalliving #consciouscalgary #yyccommunity #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #youthyogayyc #yycfamilywellness #soulinspired #sustainablewellness #SoulCentreYYC⁠

If "lucky” means being surrounded by an incredible team, a supportive community, and teachers who pour their hearts into every class… then yeah, I guess we’re lucky to be opening another studio 😅⁠
⁠
From our amazing instructors who step in anytime they’re needed to our students who continue to show up with trust and dedication, our dream of building Soul Centre has only been possible because of your unwavering support of Soul Hot Yoga over the years. ⁠
⁠
As we creep closer to opening, you can expect many of the same faces and favourite programs you love, now expanded into a whole new inclusive space ✨⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #intentionalliving #consciouscalgary #yyccommunity #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #youthyogayyc #yycfamilywellness #soulinspired #sustainablewellness #SoulCentreYYC⁠

Two different youth programs, one goal: a happier, more grounded kid 🌿 ⁠
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Learn more and sign them up through our website today! ⁠
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#youthyogacalgary #kidsyoga #youthyoga #teenyoga #yogaforkids #yogaforteens #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #SoulCentreYYC

Two different youth programs, one goal: a happier, more grounded kid 🌿 ⁠
⁠⁠
Learn more and sign them up through our website today! ⁠
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#youthyogacalgary #kidsyoga #youthyoga #teenyoga #yogaforkids #yogaforteens #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #SoulCentreYYC

In a world that’s always pushing the next distraction in your face, slowing down and checking in with your inner self is a radical form of self-love. ⁠
⁠
Registration is now open for our first round of classes, programs, and workshops ❤️ Studio will be opening soon! ⁠
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#MotivationalQuote#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc #SoulCentreYYC

In a world that’s always pushing the next distraction in your face, slowing down and checking in with your inner self is a radical form of self-love. ⁠
⁠
Registration is now open for our first round of classes, programs, and workshops ❤️ Studio will be opening soon! ⁠
.⁠
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#MotivationalQuote#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc #SoulCentreYYC

Meet Kim & Brock, the wife and husband team behind Soul Centre 💫⁠
⁠
As a husband-and-wife-run business (and now new parents ourselves), we understand how important it is to have spaces that feel welcoming, flexible, and supportive through all stages of life. That’s why everything we do is rooted in community, gratitude, and love.⁠
⁠
Ultimately, Soul Centre was created for real people, real families, and every chapter of the wellness journey... and we’re so glad you’re here! ❤️⁠
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#YogaFamily #AboutUs #youthyogacalgary #familyyogacalgary #yycyouth #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Meet Kim & Brock, the wife and husband team behind Soul Centre 💫⁠
⁠
As a husband-and-wife-run business (and now new parents ourselves), we understand how important it is to have spaces that feel welcoming, flexible, and supportive through all stages of life. That’s why everything we do is rooted in community, gratitude, and love.⁠
⁠
Ultimately, Soul Centre was created for real people, real families, and every chapter of the wellness journey... and we’re so glad you’re here! ❤️⁠
.⁠
.⁠
.⁠
#YogaFamily #AboutUs #youthyogacalgary #familyyogacalgary #yycyouth #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Reminder: life doesn’t always go as planned!⁠
⁠
Our opening date for the new studio may be pushed back a little, but not by much. We’ve hit a few small setbacks, but we’re doing everything we can to stay on track.⁠
⁠
Thankfully, our years of yoga have taught us patience, trust, and the art of going with the flow… which is exactly what we’re leaning into right now.⁠
⁠
Thank you for your continued excitement and support! Stay connected by following us or joining our email list 🙏🏼 ⁠
⁠
We can’t wait to welcome you soon! ❤️

Reminder: life doesn’t always go as planned!⁠
⁠
Our opening date for the new studio may be pushed back a little, but not by much. We’ve hit a few small setbacks, but we’re doing everything we can to stay on track.⁠
⁠
Thankfully, our years of yoga have taught us patience, trust, and the art of going with the flow… which is exactly what we’re leaning into right now.⁠
⁠
Thank you for your continued excitement and support! Stay connected by following us or joining our email list 🙏🏼 ⁠
⁠
We can’t wait to welcome you soon! ❤️

Living the dream… even if the dream currently includes endless decisions about every little detail 😅⁠
⁠
Creating a space that feels welcoming, inclusive, and functional for everyone takes time, thought, and a little bit of patience. But over the last several months, we’ve been designing everything at Soul Centre to be bright, accessible, and full of heart for all who step through the door.⁠
⁠
From teacher trainings to specialty workshops, youth and family programming, and wellness experiences, our goal is simple: to create a space where growth, healing, and joy can happen for everyone, no matter their age, stage, or experience.⁠
⁠
Will we be seeing you soon? ❤️⁠
⁠
Registration is live for our first round of offerings! Our studio officially opens in November — we can’t wait to welcome you in.⁠
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.⁠
#PracticeWithPurpose #yogaforeverybody #mindfulmovement #strongbodyopenmind #soulgrowth #innerpeace #selfkindness #mentalwellness #wellnessjourney #progressnotperfection #nervoussystemsupport #yogaforhealing #yogaforgrowth #intentionalliving #inclusivewellness #consciousliving #YogaCalgary #CalgaryYoga #SECalgaryYoga #healingthroughyoga #yycwellness #calgarywellness #soulcentreyyc #health #wellness #SoulCentreYYC

Living the dream… even if the dream currently includes endless decisions about every little detail 😅⁠
⁠
Creating a space that feels welcoming, inclusive, and functional for everyone takes time, thought, and a little bit of patience. But over the last several months, we’ve been designing everything at Soul Centre to be bright, accessible, and full of heart for all who step through the door.⁠
⁠
From teacher trainings to specialty workshops, youth and family programming, and wellness experiences, our goal is simple: to create a space where growth, healing, and joy can happen for everyone, no matter their age, stage, or experience.⁠
⁠
Will we be seeing you soon? ❤️⁠
⁠
Registration is live for our first round of offerings! Our studio officially opens in November — we can’t wait to welcome you in.⁠
.⁠
.⁠
.⁠
#PracticeWithPurpose #yogaforeverybody #mindfulmovement #strongbodyopenmind #soulgrowth #innerpeace #selfkindness #mentalwellness #wellnessjourney #progressnotperfection #nervoussystemsupport #yogaforhealing #yogaforgrowth #intentionalliving #inclusivewellness #consciousliving #YogaCalgary #CalgaryYoga #SECalgaryYoga #healingthroughyoga #yycwellness #calgarywellness #soulcentreyyc #health #wellness #SoulCentreYYC

Reserve it, then relax 🧘🏼⁠
⁠
At Soul Centre, all sessions, programs, and workshops are prepaid online, making it simple to claim your place ahead of time. Whether you’re registering for a single session or diving into a full program, the process is quick, easy, and all in your hands.⁠
⁠
All we ask is that you show up ready to move, learn, and connect! ⁠
⁠
P.S.—Forgot to pre-register? You can still take care of it quickly from your phone before joining your class.⁠
⁠
Explore our offerings and save your spot today 🙌🏼⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #intentionalliving #consciouscalgary #yyccommunity #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #youthyogayyc #yycfamilywellness #soulinspired #sustainablewellness #SoulCentreYYC⁠

Reserve it, then relax 🧘🏼⁠
⁠
At Soul Centre, all sessions, programs, and workshops are prepaid online, making it simple to claim your place ahead of time. Whether you’re registering for a single session or diving into a full program, the process is quick, easy, and all in your hands.⁠
⁠
All we ask is that you show up ready to move, learn, and connect! ⁠
⁠
P.S.—Forgot to pre-register? You can still take care of it quickly from your phone before joining your class.⁠
⁠
Explore our offerings and save your spot today 🙌🏼⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness #calgarywellness #wellnessyyc #yychealth #calgaryevents #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #intentionalliving #consciouscalgary #yyccommunity #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #youthyogayyc #yycfamilywellness #soulinspired #sustainablewellness #SoulCentreYYC⁠

Your nervous system called. It wants a Sound Bath 🌿⁠
⁠
On the third Sunday of every month starting in December, we will be dimming the lights, bringing out the crystal bowls, rain sticks, and chimes, and creating a space for revitalization and renewal.⁠
⁠
By popular demand, we are bringing these restorative sessions to Soul Centre on a regular basis! We invite you to turn inward while the soothing sounds guide you into a state of calm, clarity, and deep rest. ⁠
⁠
No experience needed. And drop-ins are always welcome (with payment completed online). Just come as you are, get cozy, and let the sound carry you away ✨⁠
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#soundbathcalgary #calgarysoundbath #yycsoundbath #yycsoundhealing #soundhealingcalgary #yycwellness #calgarywellness #wellnessyyc #yycevents #yychealing #calgaryhealing #meditationcalgary #yycmeditation #yycyoga #YogaCalgary #SECalgaryYoga #healingthroughsound #healingthroughyoga #soulinspired #nervoussystemsupport #intentionalliving #consciouscalgary #yyccommunity #communityyoga #inclusiveyoga #accessibleyoga #mentalwellness #wellnessjourney #innerpeace #SoulCentreYYC⁠

Your nervous system called. It wants a Sound Bath 🌿⁠
⁠
On the third Sunday of every month starting in December, we will be dimming the lights, bringing out the crystal bowls, rain sticks, and chimes, and creating a space for revitalization and renewal.⁠
⁠
By popular demand, we are bringing these restorative sessions to Soul Centre on a regular basis! We invite you to turn inward while the soothing sounds guide you into a state of calm, clarity, and deep rest. ⁠
⁠
No experience needed. And drop-ins are always welcome (with payment completed online). Just come as you are, get cozy, and let the sound carry you away ✨⁠
.⁠
.⁠
.⁠
#soundbathcalgary #calgarysoundbath #yycsoundbath #yycsoundhealing #soundhealingcalgary #yycwellness #calgarywellness #wellnessyyc #yycevents #yychealing #calgaryhealing #meditationcalgary #yycmeditation #yycyoga #YogaCalgary #SECalgaryYoga #healingthroughsound #healingthroughyoga #soulinspired #nervoussystemsupport #intentionalliving #consciouscalgary #yyccommunity #communityyoga #inclusiveyoga #accessibleyoga #mentalwellness #wellnessjourney #innerpeace #SoulCentreYYC⁠

Whether you’re growing a little human or adjusting to life with one, this season comes with so many changes both physically and mentally 🤰🏼⁠
⁠
Some days are full of baby snuggle bliss, while others feel like you’re barely getting by (trust us, we’ve been there 😅) ⁠
⁠
When we welcomed Remi into our family, it was equal parts beautiful and exhausting. But we quickly learned that carving out a little space for ourselves to move, breathe, and recharge made the chaos of new parenthood feel a little bit more manageable. ⁠
⁠
That’s why we’ve designed our Nurture Series to support you through each stage of your pregnancy with gentle movement, mindful recovery, and a welcoming community of parents navigating the same journey. ⁠
⁠
Because taking care of yourself matters, and we’re here to help with that. Registration is now open, series starts in November 🙏🏻⁠
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#nurtureseries #prenatalyogacalgary #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #yycfamilywellness #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yogaforallstages #healingthroughyoga #SoulCentreYYC⁠

Whether you’re growing a little human or adjusting to life with one, this season comes with so many changes both physically and mentally 🤰🏼⁠
⁠
Some days are full of baby snuggle bliss, while others feel like you’re barely getting by (trust us, we’ve been there 😅) ⁠
⁠
When we welcomed Remi into our family, it was equal parts beautiful and exhausting. But we quickly learned that carving out a little space for ourselves to move, breathe, and recharge made the chaos of new parenthood feel a little bit more manageable. ⁠
⁠
That’s why we’ve designed our Nurture Series to support you through each stage of your pregnancy with gentle movement, mindful recovery, and a welcoming community of parents navigating the same journey. ⁠
⁠
Because taking care of yourself matters, and we’re here to help with that. Registration is now open, series starts in November 🙏🏻⁠
.⁠
.⁠
.⁠
#nurtureseries #prenatalyogacalgary #postnatalyogacalgary #yycmom #calgarymom #yycmoms #momandbabycalgary #yycparents #calgaryparents #calgarybaby #calgarynewmom #yycfamilywellness #prenatalyyc #postnatalyyc #postpartumyyc #postpartumwellness #postpartumfitness #pregnancywellness #prenatalyoga #postnatalyoga #yogaforparents #mommyandbaby #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yogaforallstages #healingthroughyoga #SoulCentreYYC⁠

Give your child a space to explore big feelings, calm the mind, and grow stronger inside.⁠
⁠
Our Mindful Youth Yoga series is designed to help kids and teens connect with themselves in a supportive, playful environment. Through gentle movement, breathwork, and grounding practices, they’ll build confidence, emotional awareness, and resilience—skills that extend far beyond the mat.⁠
⁠
We’re here to help kids slow down, tune in, and navigate life with more balance and calm ❤️⁠
⁠
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐘𝐨𝐠𝐢𝐬 (𝐀𝐠𝐞 𝟖-𝟏𝟐) 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 @ 𝟓:𝟑𝟎 𝐏𝐌 ⁠
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐘𝐨𝐮𝐭𝐡 (𝐀𝐠𝐞 𝟏𝟑-𝟏𝟕) 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 @ 𝟕 𝐏𝐌⁠
⁠
Sessions start in November and registration is open NOW! Head to our website for more info or to enroll your child today!⁠
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#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Give your child a space to explore big feelings, calm the mind, and grow stronger inside.⁠
⁠
Our Mindful Youth Yoga series is designed to help kids and teens connect with themselves in a supportive, playful environment. Through gentle movement, breathwork, and grounding practices, they’ll build confidence, emotional awareness, and resilience—skills that extend far beyond the mat.⁠
⁠
We’re here to help kids slow down, tune in, and navigate life with more balance and calm ❤️⁠
⁠
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐘𝐨𝐠𝐢𝐬 (𝐀𝐠𝐞 𝟖-𝟏𝟐) 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 @ 𝟓:𝟑𝟎 𝐏𝐌 ⁠
𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐘𝐨𝐮𝐭𝐡 (𝐀𝐠𝐞 𝟏𝟑-𝟏𝟕) 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 @ 𝟕 𝐏𝐌⁠
⁠
Sessions start in November and registration is open NOW! Head to our website for more info or to enroll your child today!⁠
.⁠
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#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Looking for a sign to pause, breathe, and just be? Let it be this 🙏🏼⁠
⁠
Starting this November, join us for Meditation Circles every other Tuesday at 8 PM. These gatherings are designed to help you step away from the hustle of daily life, connect with like-minded souls, and explore the many pathways of meditation.

Led by Soul Hot Yoga teachers and guest meditations specialists from around the city, each evenings will include tea, conversation, breathwork, seated meditation, and other calming techniques.

We’ll be offering these at a special discounted rate of only $15 a class to encourage slowing down and embracing mindful living. Come with your partner, your mom, your friend - it’s a safe, welcoming space to find your calm and connect with community.

We can’t wait to sit in circle with you! 🕊️
⁠
Registration is now open on our website, and drop-ins are always welcome with payment completed online ❤️⁠
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#meditationcalgary #yycmeditation #yycmindfulness #yycwellness #calgarywellness #wellnessyyc #calgaryevents #yycevents #meditationcircle #yycyoga #YogaCalgary #SECalgaryYoga #yyccommunity #mindfulcalgary #yychealing #calgaryhealing #healingthroughyoga #mindfulmovement #intentionalliving #innerpeace #selfkindness #nervoussystemsupport #soulinspired #communityyoga #accessibleyoga #inclusiveyoga #mentalwellness #wellnessjourney #sustainablewellness⁠ #SoulCentreYYC⁠

Looking for a sign to pause, breathe, and just be? Let it be this 🙏🏼⁠
⁠
Starting this November, join us for Meditation Circles every other Tuesday at 8 PM. These gatherings are designed to help you step away from the hustle of daily life, connect with like-minded souls, and explore the many pathways of meditation.

Led by Soul Hot Yoga teachers and guest meditations specialists from around the city, each evenings will include tea, conversation, breathwork, seated meditation, and other calming techniques.

We’ll be offering these at a special discounted rate of only $15 a class to encourage slowing down and embracing mindful living. Come with your partner, your mom, your friend - it’s a safe, welcoming space to find your calm and connect with community.

We can’t wait to sit in circle with you! 🕊️
⁠
Registration is now open on our website, and drop-ins are always welcome with payment completed online ❤️⁠
.⁠
.⁠
.⁠
#meditationcalgary #yycmeditation #yycmindfulness #yycwellness #calgarywellness #wellnessyyc #calgaryevents #yycevents #meditationcircle #yycyoga #YogaCalgary #SECalgaryYoga #yyccommunity #mindfulcalgary #yychealing #calgaryhealing #healingthroughyoga #mindfulmovement #intentionalliving #innerpeace #selfkindness #nervoussystemsupport #soulinspired #communityyoga #accessibleyoga #inclusiveyoga #mentalwellness #wellnessjourney #sustainablewellness⁠ #SoulCentreYYC⁠

Strong bodies, sharp minds, and confident movers—our Mighty Youth Yoga series helps kids and teens do it all.⁠
⁠
Through playful yet purposeful sequences, young athletes and active teens develop strength, balance, agility, and focus while learning tools to recover and stay connected to their bodies. ⁠
⁠
These classes turn movement into both a workout and a way to feel grounded and confident, on and off the mat. 💪🏼 ⁠
⁠
𝐌𝐢𝐠𝐡𝐭𝐲 𝐘𝐨𝐠𝐢𝐬 (𝐀𝐠𝐞𝐬 𝟖–𝟏𝟐) Mondays @ 5:30pm ⁠
𝐌𝐢𝐠𝐡𝐭𝐲 𝐘𝐨𝐮𝐭𝐡 (𝐀𝐠𝐞𝐬 𝟏𝟑–𝟏𝟕) Wednesday𝐬 @ 7pm
⁠
Sessions start in November & Registration is open NOW! Visit our website to reserve your child’s spot.⁠
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#youthyogacalgary #familyyogacalgary #yycyouth ⁠
#yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Strong bodies, sharp minds, and confident movers—our Mighty Youth Yoga series helps kids and teens do it all.⁠
⁠
Through playful yet purposeful sequences, young athletes and active teens develop strength, balance, agility, and focus while learning tools to recover and stay connected to their bodies. ⁠
⁠
These classes turn movement into both a workout and a way to feel grounded and confident, on and off the mat. 💪🏼 ⁠
⁠
𝐌𝐢𝐠𝐡𝐭𝐲 𝐘𝐨𝐠𝐢𝐬 (𝐀𝐠𝐞𝐬 𝟖–𝟏𝟐) Mondays @ 5:30pm ⁠
𝐌𝐢𝐠𝐡𝐭𝐲 𝐘𝐨𝐮𝐭𝐡 (𝐀𝐠𝐞𝐬 𝟏𝟑–𝟏𝟕) Wednesday𝐬 @ 7pm
⁠
Sessions start in November & Registration is open NOW! Visit our website to reserve your child’s spot.⁠
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#youthyogacalgary #familyyogacalgary #yycyouth ⁠
#yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Every child deserves a space to move, explore, and feel empowered 🧘🏼 ⁠
⁠
That’s why we are so excited to announce that registration is officially OPEN for our Mighty & Mindful Youth Yoga series! ⁠
⁠
Swipe through to learn more about each program and then visit our website to register now 🙏🏻⁠

Classes start in November!
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#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Every child deserves a space to move, explore, and feel empowered 🧘🏼 ⁠
⁠
That’s why we are so excited to announce that registration is officially OPEN for our Mighty & Mindful Youth Yoga series! ⁠
⁠
Swipe through to learn more about each program and then visit our website to register now 🙏🏻⁠

Classes start in November!
.⁠
.⁠
.⁠
#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Reminder: You’re never too old to start moving with intention! ✨⁠
⁠
No matter if you’re looking to build strength, improve mobility, or simply stay active our Seniors Yoga classes are a gentle way to return to movement, surrounded by community and guided with care.⁠
⁠
Our classes are built to support your body, your pace, and your comfort because movement should feel good, not forced.⁠
⁠
Registration opens soon, and there’s a spot waiting just for you.⁠
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#MovementIsMedicine #SeniorsYogaClass #MindfulMovement #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc #SoulCentreYYC

Reminder: You’re never too old to start moving with intention! ✨⁠
⁠
No matter if you’re looking to build strength, improve mobility, or simply stay active our Seniors Yoga classes are a gentle way to return to movement, surrounded by community and guided with care.⁠
⁠
Our classes are built to support your body, your pace, and your comfort because movement should feel good, not forced.⁠
⁠
Registration opens soon, and there’s a spot waiting just for you.⁠
.⁠
.⁠
.⁠
#MovementIsMedicine #SeniorsYogaClass #MindfulMovement #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc #SoulCentreYYC

Thank you for being here. For following along, cheering us on, and believing in this space before it even exists ❤️ ⁠
⁠
We’ve spent months pouring intention into every corner of Soul Centre, from the floor plans to the feeling you’ll have walking through the doors. And while there’s still work to be done, we’re getting closer to being able to share it with you every day!⁠
⁠
Here’s what you need to know: Our new website launches at the beginning of September, along with registration for our very first season of programs. And then, about eight weeks later in November, we plan to open the doors to our new studio home.⁠
⁠
We cannot wait to welcome you into the space we’ve dreamed of and designed for everybody! More details coming soon 🙏🏼⁠
.⁠
.⁠
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#StayInTheKnow #OpeningSoonYYC #StudioOpeningSoon #SEYogaCalgary #prenatalyogacalgary #postnatalyogacalgary #momandbabycalgary #yogaforparents #yogaforseniors #youthyogayyc #aerialyogayyc #yogaformentalhealth #postpartumwellness #prenatalhealth #strongbodyopenmind #yycfamilywellness #communitythroughyoga #soulsupport #yogaforallages #soulcentreprograms #registeredyoga #inclusiveyogayyc #accessiblewellness #nonheatedyogayyc #SoulCentreYYC

Thank you for being here. For following along, cheering us on, and believing in this space before it even exists ❤️ ⁠
⁠
We’ve spent months pouring intention into every corner of Soul Centre, from the floor plans to the feeling you’ll have walking through the doors. And while there’s still work to be done, we’re getting closer to being able to share it with you every day!⁠
⁠
Here’s what you need to know: Our new website launches at the beginning of September, along with registration for our very first season of programs. And then, about eight weeks later in November, we plan to open the doors to our new studio home.⁠
⁠
We cannot wait to welcome you into the space we’ve dreamed of and designed for everybody! More details coming soon 🙏🏼⁠
.⁠
.⁠
.⁠
#StayInTheKnow #OpeningSoonYYC #StudioOpeningSoon #SEYogaCalgary #prenatalyogacalgary #postnatalyogacalgary #momandbabycalgary #yogaforparents #yogaforseniors #youthyogayyc #aerialyogayyc #yogaformentalhealth #postpartumwellness #prenatalhealth #strongbodyopenmind #yycfamilywellness #communitythroughyoga #soulsupport #yogaforallages #soulcentreprograms #registeredyoga #inclusiveyogayyc #accessiblewellness #nonheatedyogayyc #SoulCentreYYC

Touching your toes is optional. Showing up for yourself is the real work ❤️⁠
⁠
Yoga isn’t about getting it “right.” It’s about tuning in.⁠
To your breath. Your body. Your needs in the moment.⁠
⁠
Some days that might look like movement. Other days, stillness.⁠
What matters is that you show up with curiosity and care.⁠
⁠
Because every time you meet yourself on the mat with kindness, you’re already practicing great yoga. 🧘🏼⁠
.⁠
.⁠
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#TuningIn #MeetYourselfOnTheMat #PresenceOverPerfection #MotivationalQuote#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc #SoulCentreYYC

Touching your toes is optional. Showing up for yourself is the real work ❤️⁠
⁠
Yoga isn’t about getting it “right.” It’s about tuning in.⁠
To your breath. Your body. Your needs in the moment.⁠
⁠
Some days that might look like movement. Other days, stillness.⁠
What matters is that you show up with curiosity and care.⁠
⁠
Because every time you meet yourself on the mat with kindness, you’re already practicing great yoga. 🧘🏼⁠
.⁠
.⁠
.⁠
#TuningIn #MeetYourselfOnTheMat #PresenceOverPerfection #MotivationalQuote#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc #SoulCentreYYC

Our goal is to bring a little more Soul to every season of motherhood 🤰🏻⁠
⁠
Whether you’re preparing for birth or navigating the early weeks and months with a new little one, our prenatal and postnatal yoga classes are designed to support you every step of the way.⁠
⁠
These aren’t just movement classes… they’re intentional spaces to connect with your body, your breath, and your growing baby. A chance to slow down, soften, and feel held in community by others who get it.⁠
⁠
Each class is guided by experienced, compassionate teachers who understand how to modify for every stage and offer the support you need.⁠
⁠
Coming this November to Soul Centre. Registration opens in September. ⁠
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#PrenatalYogaYYC #PostnatalYogaYYC #SoulfulMotherhood #GentleYogaForMoms #prenatalyogacalgary #postnatalyogacalgary #momandbabycalgary #yogaforparents #yogaforseniors #youthyogayyc #aerialyogayyc #yogaformentalhealth #postpartumwellness #prenatalhealth #strongbodyopenmind #yycfamilywellness #communitythroughyoga #soulsupport #yogaforallages #soulcentreprograms #registeredyoga #inclusiveyogayyc #accessiblewellness #nonheatedyogayyc #SoulCentreYYC

Our goal is to bring a little more Soul to every season of motherhood 🤰🏻⁠
⁠
Whether you’re preparing for birth or navigating the early weeks and months with a new little one, our prenatal and postnatal yoga classes are designed to support you every step of the way.⁠
⁠
These aren’t just movement classes… they’re intentional spaces to connect with your body, your breath, and your growing baby. A chance to slow down, soften, and feel held in community by others who get it.⁠
⁠
Each class is guided by experienced, compassionate teachers who understand how to modify for every stage and offer the support you need.⁠
⁠
Coming this November to Soul Centre. Registration opens in September. ⁠
.⁠
.⁠
.⁠
#PrenatalYogaYYC #PostnatalYogaYYC #SoulfulMotherhood #GentleYogaForMoms #prenatalyogacalgary #postnatalyogacalgary #momandbabycalgary #yogaforparents #yogaforseniors #youthyogayyc #aerialyogayyc #yogaformentalhealth #postpartumwellness #prenatalhealth #strongbodyopenmind #yycfamilywellness #communitythroughyoga #soulsupport #yogaforallages #soulcentreprograms #registeredyoga #inclusiveyogayyc #accessiblewellness #nonheatedyogayyc #SoulCentreYYC

Spoiler alert: Soul Centre is for 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦.⁠
⁠
We aren’t building Soul Centre to fit just one kind of yogi; we’re building it to include them all. Whether you plan on rolling out a mat for the very first time after having a baby, introducing your employees or peers to a new wellness experience, or exploring deeper meditation practices, there’s a place for you here.⁠ ⁠ ⁠
⁠
Opening this November, Soul Centre is where accessibility meets intention.⁠
Where it’s about presence over performance. Where yoga looks like strength-building programs, supported stillness, family classes, meditation circles, and an accepting community that doesn’t care how you show up. ⁠
⁠
Until then, just know that we’re building something special and we can’t wait to welcome you in! ❤️⁠
.⁠
.⁠
.⁠
#PracticeWithPurpose #yogaforeverybody #mindfulmovement #strongbodyopenmind #soulgrowth #innerpeace ⁠
#selfkindness #mentalwellness #wellnessjourney #progressnotperfection ⁠
#nervoussystemsupport #yogaforhealing #yogaforgrowth #intentionalliving #inclusivewellness #consciousliving #YogaCalgary #CalgaryYoga #SECalgaryYoga #healingthroughyoga #yycwellness #calgarywellness #soulcentreyyc #health #wellness #SoulCentreYYC

Spoiler alert: Soul Centre is for 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦.⁠
⁠
We aren’t building Soul Centre to fit just one kind of yogi; we’re building it to include them all. Whether you plan on rolling out a mat for the very first time after having a baby, introducing your employees or peers to a new wellness experience, or exploring deeper meditation practices, there’s a place for you here.⁠ ⁠ ⁠
⁠
Opening this November, Soul Centre is where accessibility meets intention.⁠
Where it’s about presence over performance. Where yoga looks like strength-building programs, supported stillness, family classes, meditation circles, and an accepting community that doesn’t care how you show up. ⁠
⁠
Until then, just know that we’re building something special and we can’t wait to welcome you in! ❤️⁠
.⁠
.⁠
.⁠
#PracticeWithPurpose #yogaforeverybody #mindfulmovement #strongbodyopenmind #soulgrowth #innerpeace ⁠
#selfkindness #mentalwellness #wellnessjourney #progressnotperfection ⁠
#nervoussystemsupport #yogaforhealing #yogaforgrowth #intentionalliving #inclusivewellness #consciousliving #YogaCalgary #CalgaryYoga #SECalgaryYoga #healingthroughyoga #yycwellness #calgarywellness #soulcentreyyc #health #wellness #SoulCentreYYC

Get that nervous-excited feeling at the thought of becoming a yoga teacher? 🦋⁠
⁠
That flutter might just be your inner compass pointing you toward something more.⁠
⁠
At Soul Centre, we believe those butterflies are worth chasing, and we’d love to walk beside you as you step into your power, purpose, and potential as a teacher.⁠
⁠
✨ Applications for our 200HR Yoga Teacher Training are now open (link in bio!), and registration for the rest of our 2026 trainings will be available this fall.⁠
⁠
Don't be afraid to let those butterflies guide you, future yogi. 🧘🏼⁠
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#ChaseTheButterflies #YYCYogaTeacherTraining #SoulfulLearning #FutureYogi #yogateachertraining #yogateachertrainingcalgary #yogateachertrainingyyc #calgaryyogatraining #yycyogateacher #becomeayogateacher #soulcentretraining #yogateachersofinstagram ⁠
#yogacontinuingeducation #yogamentorship #yogastudy #learnyoga ⁠
#yycwellness #soulinspired #teachingyogawithsoul #nonheatedyoga ⁠
#yogaforlife #soulcentreyyc #soulteachertraining #teachertrainingyyc #SoulCentre

Get that nervous-excited feeling at the thought of becoming a yoga teacher? 🦋⁠
⁠
That flutter might just be your inner compass pointing you toward something more.⁠
⁠
At Soul Centre, we believe those butterflies are worth chasing, and we’d love to walk beside you as you step into your power, purpose, and potential as a teacher.⁠
⁠
✨ Applications for our 200HR Yoga Teacher Training are now open (link in bio!), and registration for the rest of our 2026 trainings will be available this fall.⁠
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Don't be afraid to let those butterflies guide you, future yogi. 🧘🏼⁠
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#ChaseTheButterflies #YYCYogaTeacherTraining #SoulfulLearning #FutureYogi #yogateachertraining #yogateachertrainingcalgary #yogateachertrainingyyc #calgaryyogatraining #yycyogateacher #becomeayogateacher #soulcentretraining #yogateachersofinstagram ⁠
#yogacontinuingeducation #yogamentorship #yogastudy #learnyoga ⁠
#yycwellness #soulinspired #teachingyogawithsoul #nonheatedyoga ⁠
#yogaforlife #soulcentreyyc #soulteachertraining #teachertrainingyyc #SoulCentre

In a world that glorifies hustle, slowing down is a radical act.⁠
⁠
Sometimes that looks like stepping onto your mat for a gentle, grounding class. And other times? It means skipping the mat altogether and giving yourself full permission to rest.⁠
⁠
Both are valid. Both are good yoga.⁠
⁠
So, remember: the more you slow down, the faster you go. ❤️⁠
.⁠
.⁠
.⁠
#RestIsProductive #SlowDown #PracticeWithPurpose #YogaForEveryBody #mindfulmovement #strongbodyopenmind #soulgrowth #innerpeace ⁠
#selfkindness #mentalwellness #wellnessjourney #progressnotperfection ⁠
#nervoussystemsupport #yogaforhealing #yogaforgrowth #intentionalliving ⁠#yogaforeverybody #inclusivewellness #consciousliving #CalgaryYoga #YogaCalgary #YYC #health #wellness #SECalgaryYoga #healingthroughyoga #yycwellness #calgarywellness #soulcentreyyc

In a world that glorifies hustle, slowing down is a radical act.⁠
⁠
Sometimes that looks like stepping onto your mat for a gentle, grounding class. And other times? It means skipping the mat altogether and giving yourself full permission to rest.⁠
⁠
Both are valid. Both are good yoga.⁠
⁠
So, remember: the more you slow down, the faster you go. ❤️⁠
.⁠
.⁠
.⁠
#RestIsProductive #SlowDown #PracticeWithPurpose #YogaForEveryBody #mindfulmovement #strongbodyopenmind #soulgrowth #innerpeace ⁠
#selfkindness #mentalwellness #wellnessjourney #progressnotperfection ⁠
#nervoussystemsupport #yogaforhealing #yogaforgrowth #intentionalliving ⁠#yogaforeverybody #inclusivewellness #consciousliving #CalgaryYoga #YogaCalgary #YYC #health #wellness #SECalgaryYoga #healingthroughyoga #yycwellness #calgarywellness #soulcentreyyc

Soul Centre was created to offer more.⁠
⁠
More ways to move, more ways to connect, more ways to rest, and more ways to feel at home in your body… no matter your age, stage, or experience.⁠
⁠
Choose from a variety of programs, workshops, and trainings, including your first 200hr Yoga Teacher Training, prenatal & postnatal yoga, Pilates workshops, seniors yoga, meditation circles, and more.

Because when we say Soul Centre is for everybody (and every 𝘣𝘰𝘥𝘺!), we truly mean it.⁠
It’s for real people with real lives…
And that means it’s for 𝘺𝘰𝘶. ❤️⁠
.⁠
.⁠
.⁠
#WhatToExpect #EveryBodyWelcome #AccessibleWellness #MovementForAll #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc ⁠
#SoulCentreYYC

Soul Centre was created to offer more.⁠
⁠
More ways to move, more ways to connect, more ways to rest, and more ways to feel at home in your body… no matter your age, stage, or experience.⁠
⁠
Choose from a variety of programs, workshops, and trainings, including your first 200hr Yoga Teacher Training, prenatal & postnatal yoga, Pilates workshops, seniors yoga, meditation circles, and more.

Because when we say Soul Centre is for everybody (and every 𝘣𝘰𝘥𝘺!), we truly mean it.⁠
It’s for real people with real lives…
And that means it’s for 𝘺𝘰𝘶. ❤️⁠
.⁠
.⁠
.⁠
#WhatToExpect #EveryBodyWelcome #AccessibleWellness #MovementForAll #YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #calgarywellness #yycwellness #wellnessyyc #yychealth #inclusiveyoga #accessibleyoga #yogaforeverybody #yogaforall #mindfulmovement #healingthroughyoga #communityyoga #consciousliving #intentionalliving #yogaworkshop #yogaprograms #yogateachertrainingcalgary #yycyogateacher #prenatalyogacalgary #postnatalyogacalgary #aerialyogayyc #youthyogayyc ⁠
#SoulCentreYYC

We’re continuing to refine our offerings at Soul Centre, and monthly Soundbaths are on the horizon!

Unwind, relax, and reset with these deeply nourishing sessions. Soundbaths help recalibrate the nervous system and invite cellular healing, emotional balance, and mental clarity.

Want to stay in the loop? Join our email list through the link in our bio.

So much more to come! 🪽🕯️☁️

We’re continuing to refine our offerings at Soul Centre, and monthly Soundbaths are on the horizon!

Unwind, relax, and reset with these deeply nourishing sessions. Soundbaths help recalibrate the nervous system and invite cellular healing, emotional balance, and mental clarity.

Want to stay in the loop? Join our email list through the link in our bio.

So much more to come! 🪽🕯️☁️

Congratulations @now.cat.ell on our Soul Centre Giveaway!!!

Thank you for following along and being a part of our amazing community! We can’t wait to support you further down your journey. 🙏🏼

To everyone who entered - THANK YOU! We can’t wait to share all that we have in store. More Yoga, More Community, & The Most LOVE!! ❤️ 🚀

Congratulations @now.cat.ell on our Soul Centre Giveaway!!!

Thank you for following along and being a part of our amazing community! We can’t wait to support you further down your journey. 🙏🏼

To everyone who entered - THANK YOU! We can’t wait to share all that we have in store. More Yoga, More Community, & The Most LOVE!! ❤️ 🚀

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Soul Centre is Calgary’s home for Yoga Teacher Trainings, Specialized Programs, and Group Bookings

3400 114AVE SE, Calgary AB

Tel: 403-234-7685

Email: info@soulhotyoga.com

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