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2026 Programs and Trainings - Open for Registration!

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You heard that right! One purchase gives you access to two yoga studios in YYC 🧘🏻⁠
⁠
Now, you can move through a Warm Vinyasa Flow at Soul Hot Yoga one day, and join us for Family Yoga at Soul Centre’s non-heated studio another.⁠
⁠
So, for planning purposes, here’s another look at Soul Centre’s weekly schedule: ⁠
⁠
Mondays @ 1 pm - Gentle ⁠
Select Tuesdays @ 10 am - Baby & Me⁠
Tuesdays @ 12 pm - Strong ⁠
Wednesdays @ 5 pm - Vinyasa Flow ⁠
Thursdays @ 10 am - Pilates ⁠
Fridays @ 6:30 pm - Family Fridays⁠
⁠
Enjoy an old favourite or try something new; either way, we look forward to welcoming you! ❤️⁠
⁠
*Soundbaths and workshops are still paid separately*⁠
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#soul #secalgary #yogacalgary

You heard that right! One purchase gives you access to two yoga studios in YYC 🧘🏻⁠
⁠
Now, you can move through a Warm Vinyasa Flow at Soul Hot Yoga one day, and join us for Family Yoga at Soul Centre’s non-heated studio another.⁠
⁠
So, for planning purposes, here’s another look at Soul Centre’s weekly schedule: ⁠
⁠
Mondays @ 1 pm - Gentle ⁠
Select Tuesdays @ 10 am - Baby & Me⁠
Tuesdays @ 12 pm - Strong ⁠
Wednesdays @ 5 pm - Vinyasa Flow ⁠
Thursdays @ 10 am - Pilates ⁠
Fridays @ 6:30 pm - Family Fridays⁠
⁠
Enjoy an old favourite or try something new; either way, we look forward to welcoming you! ❤️⁠
⁠
*Soundbaths and workshops are still paid separately*⁠
.⁠
.⁠
.⁠
#soul #secalgary #yogacalgary

You don’t need to be a yoga teacher to find this training meaningful 🧘🏻⁠
⁠
Our 15-hour Kids Yoga Teacher Training is for anyone who wants to feel more confident guiding children through movement, mindfulness, and emotional regulation on the mat.⁠
⁠
Inside the training, you’ll learn how to structure classes, hold attention in a way that feels natural, and create experiences that are both engaging and supportive for different ages and needs.⁠
⁠
It’s a practical, hands-on weekend that gives you tools you can actually use, whether you’re working with kids in a classroom, a studio, or at home.⁠
⁠
Join us June 5–7 at Soul Centre (Friday 5-8 pm, Saturday & Sunday 10 am-4 pm). Registration is open through the link in our bio ✨⁠
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#kidsyogateachertraining #wellnessprofessionals #yogateacherscalgary

You don’t need to be a yoga teacher to find this training meaningful 🧘🏻⁠
⁠
Our 15-hour Kids Yoga Teacher Training is for anyone who wants to feel more confident guiding children through movement, mindfulness, and emotional regulation on the mat.⁠
⁠
Inside the training, you’ll learn how to structure classes, hold attention in a way that feels natural, and create experiences that are both engaging and supportive for different ages and needs.⁠
⁠
It’s a practical, hands-on weekend that gives you tools you can actually use, whether you’re working with kids in a classroom, a studio, or at home.⁠
⁠
Join us June 5–7 at Soul Centre (Friday 5-8 pm, Saturday & Sunday 10 am-4 pm). Registration is open through the link in our bio ✨⁠
.⁠
.⁠
.⁠
#kidsyogateachertraining #wellnessprofessionals #yogateacherscalgary

Step into your confident era as a Yoga Instructor with 𝘛𝘩𝘦 𝘛𝘦𝘢𝘤𝘩𝘦𝘳 𝘞𝘪𝘵𝘩𝘪𝘯 🧘🏻⁠
⁠
This 50-hour mentorship is designed to bridge the gap between completing your training and actually feeling steady, clear, and confident at the front of the room. Through a more personalized, in-person experience, you’ll refine your voice as a teacher while building practical skills you can carry into every class you lead.⁠
⁠
We’ll be moving through this work together from April 18 to June 24, meeting on Wednesday evenings, with additional weekend sessions at the beginning and end of the program. Throughout the mentorship, you’ll be supported through sequencing labs, peer practice, and real teaching opportunities, alongside weekly one-on-one mentorship.⁠
⁠
This is a space to work through imposter syndrome, explore the art of holding space, and develop a way of teaching that feels sustainable and aligned with who you are.⁠
⁠
The investment for the program is $1,100 + GST.⁠
⁠
For those ready to move beyond your training and into a more grounded, confident way of teaching, applications are open through the link in our bio 🌿⁠
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#yogamentorship #yogateachers #calgary

Step into your confident era as a Yoga Instructor with 𝘛𝘩𝘦 𝘛𝘦𝘢𝘤𝘩𝘦𝘳 𝘞𝘪𝘵𝘩𝘪𝘯 🧘🏻⁠
⁠
This 50-hour mentorship is designed to bridge the gap between completing your training and actually feeling steady, clear, and confident at the front of the room. Through a more personalized, in-person experience, you’ll refine your voice as a teacher while building practical skills you can carry into every class you lead.⁠
⁠
We’ll be moving through this work together from April 18 to June 24, meeting on Wednesday evenings, with additional weekend sessions at the beginning and end of the program. Throughout the mentorship, you’ll be supported through sequencing labs, peer practice, and real teaching opportunities, alongside weekly one-on-one mentorship.⁠
⁠
This is a space to work through imposter syndrome, explore the art of holding space, and develop a way of teaching that feels sustainable and aligned with who you are.⁠
⁠
The investment for the program is $1,100 + GST.⁠
⁠
For those ready to move beyond your training and into a more grounded, confident way of teaching, applications are open through the link in our bio 🌿⁠
.⁠
.⁠
.⁠
#yogamentorship #yogateachers #calgary

When you think of other business owners as collaborators rather than competitors, everyone wins ❤️⁠
⁠
So, here are some of the amazing local businesses we’ve connected with along the way for you to check out! ⤵️⁠
⁠
@artoflivingcalgary⁠
@drift.acupuncture⁠
@yoga.withtrish
@exhale.psychology⁠
@newbrightonschool_cbe⁠
@westerncanada.cbe⁠
@cmhsrams⁠
@aimonlineeducation⁠
@renfreweducationalservices⁠
@modernform.creative⁠
@pranaenergymeditation⁠
@high_vibehealth⁠
@arzeenasaria⁠
@kris10fitness.ca⁠
@shemovesyyc⁠
@rebeccaleigh_eae⁠
@yoga.inmocean⁠
⁠
We’re so grateful for this community we’re building, and we’d love for you to be a part of it too ✨⁠
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#wellnesscommunity #inclusive #localbusinessesyyc

When you think of other business owners as collaborators rather than competitors, everyone wins ❤️⁠
⁠
So, here are some of the amazing local businesses we’ve connected with along the way for you to check out! ⤵️⁠
⁠
@artoflivingcalgary⁠
@drift.acupuncture⁠
@yoga.withtrish
@exhale.psychology⁠
@newbrightonschool_cbe⁠
@westerncanada.cbe⁠
@cmhsrams⁠
@aimonlineeducation⁠
@renfreweducationalservices⁠
@modernform.creative⁠
@pranaenergymeditation⁠
@high_vibehealth⁠
@arzeenasaria⁠
@kris10fitness.ca⁠
@shemovesyyc⁠
@rebeccaleigh_eae⁠
@yoga.inmocean⁠
⁠
We’re so grateful for this community we’re building, and we’d love for you to be a part of it too ✨⁠
.⁠
.⁠
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#wellnesscommunity #inclusive #localbusinessesyyc

Here’s when you can come practice with us starting May 1st 📆⁠
⁠
Each class is designed to support you differently, so you can build a practice that feels steady, supported, and sustainable within a welcoming, non-heated environment ❤️⁠
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.⁠
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#yogacalgary #nonheatedyoga #soul

Here’s when you can come practice with us starting May 1st 📆⁠
⁠
Each class is designed to support you differently, so you can build a practice that feels steady, supported, and sustainable within a welcoming, non-heated environment ❤️⁠
.⁠
.⁠
.⁠
#yogacalgary #nonheatedyoga #soul

Tummy time just got an upgrade 👶🏻⁠
⁠
Drop-ins are welcome for our current Baby & Me Yoga session running until April 16th.⁠ (Thursdays at 10 am)
⁠
Move gently, reconnect with your body, and spend time with other moms navigating a similar season of life ❤️⁠
⁠
If you can’t make it, our next 4-week Baby & Me Yoga session begins April 21st (moving to Tuesdays at 10am), and we’d love to have you join us then!⁠
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#babyandmeyoga #familyyoga #calgary

Tummy time just got an upgrade 👶🏻⁠
⁠
Drop-ins are welcome for our current Baby & Me Yoga session running until April 16th.⁠ (Thursdays at 10 am)
⁠
Move gently, reconnect with your body, and spend time with other moms navigating a similar season of life ❤️⁠
⁠
If you can’t make it, our next 4-week Baby & Me Yoga session begins April 21st (moving to Tuesdays at 10am), and we’d love to have you join us then!⁠
.⁠
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#babyandmeyoga #familyyoga #calgary

Meet Trish Hardy 👋🏻⁠
⁠
Trish is an experienced yoga teacher and psychotherapist who has thoughtfully bridged her roles to create a unique and deeply transformative program for women.⁠
⁠
With a specific focus on helping women release the pressures of everyday life, move beyond the wounded feminine, and step into a more grounded and empowered way of being, her work gently guides participants back toward their authentic selves while strengthening their inner resilience and intuition.⁠
⁠
By exploring concepts like energy balancing, releasing self-limiting beliefs, and supporting nervous system and hormone regulation, Trish offers both clinical insight and compassionate presence, so participants feel truly seen and supported throughout the process.⁠
⁠
The Divine Feminine Rising Group for Women 18+ begins in just one month at the Soul Centre studio and meets on Mondays from 6 to 8 pm between April and July (April 27, May 11, May 25, June 8, July 6, and July 20th). ⁠
⁠
Commitment to all sessions is required, but the program is eligible to be covered by your insurance. Learn more and register through the link in our bio ❤️⁠

⭐️ This investment is eligible to be covered by most insurance plans! ⭐️
⁠
@yoga.withtrish
@the.menopausetherapist⁠
.⁠
.⁠
.⁠
#divinewomensgroup #trishhardy #womensgroupcalgary

Meet Trish Hardy 👋🏻⁠
⁠
Trish is an experienced yoga teacher and psychotherapist who has thoughtfully bridged her roles to create a unique and deeply transformative program for women.⁠
⁠
With a specific focus on helping women release the pressures of everyday life, move beyond the wounded feminine, and step into a more grounded and empowered way of being, her work gently guides participants back toward their authentic selves while strengthening their inner resilience and intuition.⁠
⁠
By exploring concepts like energy balancing, releasing self-limiting beliefs, and supporting nervous system and hormone regulation, Trish offers both clinical insight and compassionate presence, so participants feel truly seen and supported throughout the process.⁠
⁠
The Divine Feminine Rising Group for Women 18+ begins in just one month at the Soul Centre studio and meets on Mondays from 6 to 8 pm between April and July (April 27, May 11, May 25, June 8, July 6, and July 20th). ⁠
⁠
Commitment to all sessions is required, but the program is eligible to be covered by your insurance. Learn more and register through the link in our bio ❤️⁠

⭐️ This investment is eligible to be covered by most insurance plans! ⭐️
⁠
@yoga.withtrish
@the.menopausetherapist⁠
.⁠
.⁠
.⁠
#divinewomensgroup #trishhardy #womensgroupcalgary

Soul Centre is home to a growing community of teachers, practitioners, and seekers who are committed to depth in both their practice and their professional path.⁠
⁠
Through thoughtfully curated trainings and continuing education opportunities, we create space for meaningful study, refined skill development, and conversations that move the work forward. ⁠
⁠
It’s also a place where teachers can host their own classes and offerings within a supportive, community-rooted environment.⁠
⁠
Whether you’re expanding your credentials, sharing your work, or reconnecting with why you began, this is a space to grow with intention and teach with integrity.⁠
⁠
Explore our upcoming trainings and opportunities through the link in our bio 🧘🏻⁠
.⁠
.⁠
.⁠
#yogacommunity #yogateacherscalgary #yogatrainingcalgary

Soul Centre is home to a growing community of teachers, practitioners, and seekers who are committed to depth in both their practice and their professional path.⁠
⁠
Through thoughtfully curated trainings and continuing education opportunities, we create space for meaningful study, refined skill development, and conversations that move the work forward. ⁠
⁠
It’s also a place where teachers can host their own classes and offerings within a supportive, community-rooted environment.⁠
⁠
Whether you’re expanding your credentials, sharing your work, or reconnecting with why you began, this is a space to grow with intention and teach with integrity.⁠
⁠
Explore our upcoming trainings and opportunities through the link in our bio 🧘🏻⁠
.⁠
.⁠
.⁠
#yogacommunity #yogateacherscalgary #yogatrainingcalgary

Our 200HR Yoga Teacher Training wrapped up today, and wha a journey it’s been! From stepping into the know with nerves, curiosity, and moments of overwhelm…to landing in confidence, courage, excitement, gratitude, and with bonds that will last a lifetime.

We are so proud of our graduates and deeply grateful to the teachers who walked alongside them. Today we laughed, cried, ate, chanted, and celebrated the beautiful transformation of these brave yogis! Now they are ready to share the magic of yoga with others.

To everyone who showed up and poured into this experience, thank you. Our hearts are so full!! 🤍🕊️🙏

Ready to begin your own journey?
Applications open April 1 for our Winter 2027 intake. ✨

Our 200HR Yoga Teacher Training wrapped up today, and wha a journey it’s been! From stepping into the know with nerves, curiosity, and moments of overwhelm…to landing in confidence, courage, excitement, gratitude, and with bonds that will last a lifetime.

We are so proud of our graduates and deeply grateful to the teachers who walked alongside them. Today we laughed, cried, ate, chanted, and celebrated the beautiful transformation of these brave yogis! Now they are ready to share the magic of yoga with others.

To everyone who showed up and poured into this experience, thank you. Our hearts are so full!! 🤍🕊️🙏

Ready to begin your own journey?
Applications open April 1 for our Winter 2027 intake. ✨

When we support children, we get to shape how they relate to themselves ❤️⁠
⁠
The way a child experiences movement, rest, encouragement, and emotional regulation in their early years matters. It influences how they build confidence, how they respond to stress, and how safe they feel in their own body.⁠
⁠
Teaching kids yoga is not about entertaining them. It’s about meeting them with clarity, steadiness, and intention so they can explore, regulate, and grow in ways that feel empowering rather than overwhelming.⁠
⁠
If you feel called to be part of that ripple effect, we would love to welcome you into this training. Registration for both 2026 dates is open through the link in our bio.⁠
⁠
@peacewithkaylaelise ⁠
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#kidsyogateachertraining #yogateachertraining #yyc⁠

When we support children, we get to shape how they relate to themselves ❤️⁠
⁠
The way a child experiences movement, rest, encouragement, and emotional regulation in their early years matters. It influences how they build confidence, how they respond to stress, and how safe they feel in their own body.⁠
⁠
Teaching kids yoga is not about entertaining them. It’s about meeting them with clarity, steadiness, and intention so they can explore, regulate, and grow in ways that feel empowering rather than overwhelming.⁠
⁠
If you feel called to be part of that ripple effect, we would love to welcome you into this training. Registration for both 2026 dates is open through the link in our bio.⁠
⁠
@peacewithkaylaelise ⁠
.⁠
.⁠
.⁠
#kidsyogateachertraining #yogateachertraining #yyc⁠

There’s a difference between knowing anatomy and understanding how it shows up in real bodies 🧘🏻⁠
⁠
Our 30-hour Advanced Anatomy Training is designed for yoga teachers and wellness professionals who already have a foundational understanding of the body and are ready to go deeper. Over two weekends, we explore fascial anatomy, the nervous system, postural patterns, and common yoga-related injuries in a way that connects science to lived movement.⁠
⁠
This work supports you in seeing your students more clearly, guiding more safely, and applying anatomy with steadiness and confidence.⁠
⁠
Join us at Soul Centre in SE Calgary on March 28/29 and April 11/12, 2026. The investment is $675 and you can register through the link in our bio!⁠
.⁠
.⁠
.⁠
#AdvancedAnatomyTraining #YTTCalgary #ContinuedEducation

There’s a difference between knowing anatomy and understanding how it shows up in real bodies 🧘🏻⁠
⁠
Our 30-hour Advanced Anatomy Training is designed for yoga teachers and wellness professionals who already have a foundational understanding of the body and are ready to go deeper. Over two weekends, we explore fascial anatomy, the nervous system, postural patterns, and common yoga-related injuries in a way that connects science to lived movement.⁠
⁠
This work supports you in seeing your students more clearly, guiding more safely, and applying anatomy with steadiness and confidence.⁠
⁠
Join us at Soul Centre in SE Calgary on March 28/29 and April 11/12, 2026. The investment is $675 and you can register through the link in our bio!⁠
.⁠
.⁠
.⁠
#AdvancedAnatomyTraining #YTTCalgary #ContinuedEducation

Because becoming a confident Yoga Instructor takes more than a certificate 🧘🏻⁠
⁠
It takes moving through imposter syndrome.⁠
It takes understanding how to truly hold space.⁠
It takes refining your language, your sequencing, and your presence.⁠
⁠
Inside this mentorship program, you’ll explore the cycle of transformation in becoming a teacher, the barriers that hold you back, sustainable growth that prevents burnout, and what it really means to live yoga beyond the mat.⁠
⁠
For those who are ready to feel steady, clear, and confident at the front of the room, this is where that shift begins.⁠
⁠
@yoga.inmocean⁠
.⁠
.⁠
.⁠
#YogaTeacherMentorship #YogaMentorship #Calgary

Because becoming a confident Yoga Instructor takes more than a certificate 🧘🏻⁠
⁠
It takes moving through imposter syndrome.⁠
It takes understanding how to truly hold space.⁠
It takes refining your language, your sequencing, and your presence.⁠
⁠
Inside this mentorship program, you’ll explore the cycle of transformation in becoming a teacher, the barriers that hold you back, sustainable growth that prevents burnout, and what it really means to live yoga beyond the mat.⁠
⁠
For those who are ready to feel steady, clear, and confident at the front of the room, this is where that shift begins.⁠
⁠
@yoga.inmocean⁠
.⁠
.⁠
.⁠
#YogaTeacherMentorship #YogaMentorship #Calgary

Step out of the house and into a healthy routine that supports both you and your baby ❤️⁠
⁠
Baby & Me Yoga offers gentle movement for mom, space for baby, and the chance to connect with other parents who are navigating this chapter as well. It’s as much about community as it is about caring for your body.⁠
⁠
Our next series starts March 26th (Thursdays at 10 am)... will you be joining us? ⁠

Link in bio or through our website. 🤍
.⁠
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.⁠
#babyandmeyoga #mamayoga #yogamom

Step out of the house and into a healthy routine that supports both you and your baby ❤️⁠
⁠
Baby & Me Yoga offers gentle movement for mom, space for baby, and the chance to connect with other parents who are navigating this chapter as well. It’s as much about community as it is about caring for your body.⁠
⁠
Our next series starts March 26th (Thursdays at 10 am)... will you be joining us? ⁠

Link in bio or through our website. 🤍
.⁠
.⁠
.⁠
#babyandmeyoga #mamayoga #yogamom

Our Divine Feminine Rising Women’s Group is a safe space for women 18+ who are ready to move beyond simply coping and begin healing in a way that feels steady, supported, and deeply integrated with how you move through the world 🌿⁠
⁠
This program weaves together Western psychology and Eastern philosophy to create an experience that is both grounded in science and felt in spirit. Within a committed circle, participants are guided through personal reflection and collective exploration, allowing individual healing to be strengthened by shared experience.⁠
⁠
We gather on Mondays from 6 to 8 pm on April 27, May 11, May 25, June 8, July 6, and July 20th. Commitment to all sessions is required, and the investment for the full program is $695. (However, since Trish is a Registered Psychologist, the program is eligible to be covered by your insurance!). ⁠
⁠
If you’re ready to reconnect with your resilience, intuition, and strength within a supportive community and experience a more grounded, empowered way of being, you can learn more and register through the link in our bio.⁠
⁠
⁠
@yoga.withtrish ⁠
trishhardytherapy⁠
@the.menopausetherapist⁠
.⁠
.⁠
.⁠
#DivineWomen #Calgary #HealingEra

Our Divine Feminine Rising Women’s Group is a safe space for women 18+ who are ready to move beyond simply coping and begin healing in a way that feels steady, supported, and deeply integrated with how you move through the world 🌿⁠
⁠
This program weaves together Western psychology and Eastern philosophy to create an experience that is both grounded in science and felt in spirit. Within a committed circle, participants are guided through personal reflection and collective exploration, allowing individual healing to be strengthened by shared experience.⁠
⁠
We gather on Mondays from 6 to 8 pm on April 27, May 11, May 25, June 8, July 6, and July 20th. Commitment to all sessions is required, and the investment for the full program is $695. (However, since Trish is a Registered Psychologist, the program is eligible to be covered by your insurance!). ⁠
⁠
If you’re ready to reconnect with your resilience, intuition, and strength within a supportive community and experience a more grounded, empowered way of being, you can learn more and register through the link in our bio.⁠
⁠
⁠
@yoga.withtrish ⁠
trishhardytherapy⁠
@the.menopausetherapist⁠
.⁠
.⁠
.⁠
#DivineWomen #Calgary #HealingEra

Fifteen years of teaching in Calgary have given us perspective on what truly sustains a studio 🧘🏻⁠
⁠
It’s consistency, experienced leadership, and a commitment to ongoing learning. This foundation guides us, particularly through our workshops and teacher trainings, where deeper study and continued education shape more confident teachers and more intentional practices.⁠
⁠
Sign up for our upcoming offerings online and join us ❤️⁠
.⁠
.⁠
.⁠
#yogacalgary #yoga #continuededucation

Fifteen years of teaching in Calgary have given us perspective on what truly sustains a studio 🧘🏻⁠
⁠
It’s consistency, experienced leadership, and a commitment to ongoing learning. This foundation guides us, particularly through our workshops and teacher trainings, where deeper study and continued education shape more confident teachers and more intentional practices.⁠
⁠
Sign up for our upcoming offerings online and join us ❤️⁠
.⁠
.⁠
.⁠
#yogacalgary #yoga #continuededucation

Our Youth Yoga series just wrapped up yesterday, and it was a joy to witness kids explore movement, breath, and mindfulness in ways that felt supportive, playful, and empowering ❤️⁠
⁠
Over the weeks, we saw busy minds slow, growing bodies move with confidence, and space created for big feelings and self-expression.⁠
⁠
Our next 4-week session begins March 9! Pre-registration is required.⁠
⁠
This summer we’ll also be offering a Kids Yoga Teacher Training for those feeling called to support young people through movement and mindfulness.⁠
⁠
Stay tuned ✨⁠
.⁠
.⁠
.⁠
#youthyogacalgary #kidsyoga #yogaforkids

Our Youth Yoga series just wrapped up yesterday, and it was a joy to witness kids explore movement, breath, and mindfulness in ways that felt supportive, playful, and empowering ❤️⁠
⁠
Over the weeks, we saw busy minds slow, growing bodies move with confidence, and space created for big feelings and self-expression.⁠
⁠
Our next 4-week session begins March 9! Pre-registration is required.⁠
⁠
This summer we’ll also be offering a Kids Yoga Teacher Training for those feeling called to support young people through movement and mindfulness.⁠
⁠
Stay tuned ✨⁠
.⁠
.⁠
.⁠
#youthyogacalgary #kidsyoga #yogaforkids

Your reminder that our space is available for yoga teachers and wellness practitioners looking to host classes, workshops, or private sessions for up to 30 people 🌿⁠
⁠
Have an idea you’re eager to explore? We’d love to connect and see how our studio can support your work.⁠
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.⁠
.⁠
#rentalspace #wellness #healthpractitioners

Your reminder that our space is available for yoga teachers and wellness practitioners looking to host classes, workshops, or private sessions for up to 30 people 🌿⁠
⁠
Have an idea you’re eager to explore? We’d love to connect and see how our studio can support your work.⁠
.⁠
.⁠
.⁠
#rentalspace #wellness #healthpractitioners

This year, walk into tax season confident and prepared 📃🖋️ ⁠
⁠
After 17 years of teaching yoga, Crystal May is excited to offer this practical, beginner-friendly workshop on how to approach the business side of yoga. ⁠
⁠
We will talk about how and when to register for a GST number, how to track your income and expenses, and what yoga-related expenses are considered a “write-off.” ⁠
⁠
🖥️ You can join in-person or virtually⁠
📆 Tuesday, March 4 | 6 - 8 PM⁠
⁠
Sign up today on our website! ⁠
.⁠
.⁠
.⁠
#yogateachers #taxseason #yogabusiness

This year, walk into tax season confident and prepared 📃🖋️ ⁠
⁠
After 17 years of teaching yoga, Crystal May is excited to offer this practical, beginner-friendly workshop on how to approach the business side of yoga. ⁠
⁠
We will talk about how and when to register for a GST number, how to track your income and expenses, and what yoga-related expenses are considered a “write-off.” ⁠
⁠
🖥️ You can join in-person or virtually⁠
📆 Tuesday, March 4 | 6 - 8 PM⁠
⁠
Sign up today on our website! ⁠
.⁠
.⁠
.⁠
#yogateachers #taxseason #yogabusiness

A safe space for new parents and their babies to move, breathe, and connect 👶🏻⁠
⁠
Join us for our four-week Baby & Me Yoga session where relationships, routine, and comfort on the mat can naturally build over time. ⁠
⁠
We’re offering two weekly options starting in February: ⁠
❤️ February 24 – March 17, Tuesdays @ 1:30 pm ⁠
❤️ February 26 – March 19, Thursdays @ 10 am ⁠
⁠
Drop-ins are also welcome, but pre-registration is required on our website or through the Momence app!⁠
.⁠
.⁠
#babyandmeyoga #newparents #yogacalgary

A safe space for new parents and their babies to move, breathe, and connect 👶🏻⁠
⁠
Join us for our four-week Baby & Me Yoga session where relationships, routine, and comfort on the mat can naturally build over time. ⁠
⁠
We’re offering two weekly options starting in February: ⁠
❤️ February 24 – March 17, Tuesdays @ 1:30 pm ⁠
❤️ February 26 – March 19, Thursdays @ 10 am ⁠
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Drop-ins are also welcome, but pre-registration is required on our website or through the Momence app!⁠
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#babyandmeyoga #newparents #yogacalgary

Calling all yoga teachers & wellness professionals 📣 This advanced anatomy training is for you!

Over the course of two weekends, you’ll deepen your knowledge of the body through the lens of fascial anatomy, stretching physiology and postural assessment.

Led by Doctor of Acupuncture Jess Reynolds and RYT, RMT, and Somatic Practitioner Breanne Hamper, this training blends technical knowledge with real-world application, supporting you in teaching with greater clarity, confidence, and anatomical intelligence.

🗓️ March 28/29 AND April 11/12
📍3400 114 Ave SE, Calgary AB
💰$675 + gst

Register through the link in our bio or through our website!

Calling all yoga teachers & wellness professionals 📣 This advanced anatomy training is for you!

Over the course of two weekends, you’ll deepen your knowledge of the body through the lens of fascial anatomy, stretching physiology and postural assessment.

Led by Doctor of Acupuncture Jess Reynolds and RYT, RMT, and Somatic Practitioner Breanne Hamper, this training blends technical knowledge with real-world application, supporting you in teaching with greater clarity, confidence, and anatomical intelligence.

🗓️ March 28/29 AND April 11/12
📍3400 114 Ave SE, Calgary AB
💰$675 + gst

Register through the link in our bio or through our website!

Prenatal Yoga is starting up again on February 18th until March 11th 🤰🏻⁠
⁠
This 4-week series supports expecting mothers through all stages of pregnancy with safe, gentle movement designed to release tension in the shoulders, back, and hips, while staying mobile and boosting energy.⁠
⁠
As we practice together on Wednesdays at 6:30 pm, you’ll have the chance to connect with yourself, your growing baby, and other expecting mothers in a welcoming, supportive environment. ⁠
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Register now through the link in our bio or the Momence app ✨ ✨⁠
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#prenatalyogacalgary #yogalife #pregnancy

Prenatal Yoga is starting up again on February 18th until March 11th 🤰🏻⁠
⁠
This 4-week series supports expecting mothers through all stages of pregnancy with safe, gentle movement designed to release tension in the shoulders, back, and hips, while staying mobile and boosting energy.⁠
⁠
As we practice together on Wednesdays at 6:30 pm, you’ll have the chance to connect with yourself, your growing baby, and other expecting mothers in a welcoming, supportive environment. ⁠
⁠
Register now through the link in our bio or the Momence app ✨ ✨⁠
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#prenatalyogacalgary #yogalife #pregnancy

Our Non-Heated Gentle Yoga is a beginner-level, all-abilities class designed to reduce stress, increase mobility, and help you find comfort in your own skin 🧘🏻⁠
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Every body is welcome on the mat.⁠
⁠
*This session is currently waiting for higher registration*⁠
⁠
If you’re interested in joining, you can register for the series via the link in our bio or on our website, and we’ll reach out with the confirmed start date once it’s set.⁠
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#soulcentreyyc #gentleyogaclasses #beginneryogacalgary

Our Non-Heated Gentle Yoga is a beginner-level, all-abilities class designed to reduce stress, increase mobility, and help you find comfort in your own skin 🧘🏻⁠
⁠
Every body is welcome on the mat.⁠
⁠
*This session is currently waiting for higher registration*⁠
⁠
If you’re interested in joining, you can register for the series via the link in our bio or on our website, and we’ll reach out with the confirmed start date once it’s set.⁠
.⁠
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#soulcentreyyc #gentleyogaclasses #beginneryogacalgary

Don’t forget to reserve your spot before March 24th for our Advanced Anatomy Teacher Training! ⁠
⁠
This is a continuing education training taking place on March 28/29 & April 11/12 for yoga teachers and wellness/medical professionals looking to deepen their understanding of anatomy and movement and empower themselves with practical tools to help their students practice more safely and effectively. ⁠
⁠
If this is something you’ve been considering, click the link in our bio for more information or to register ❤️⁠
⁠
*While it’s not a requirement to be a current yoga teacher, foundational anatomy knowledge is required.⁠
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#advancedanatomy #anatomytraining #yogateachertraining

Don’t forget to reserve your spot before March 24th for our Advanced Anatomy Teacher Training! ⁠
⁠
This is a continuing education training taking place on March 28/29 & April 11/12 for yoga teachers and wellness/medical professionals looking to deepen their understanding of anatomy and movement and empower themselves with practical tools to help their students practice more safely and effectively. ⁠
⁠
If this is something you’ve been considering, click the link in our bio for more information or to register ❤️⁠
⁠
*While it’s not a requirement to be a current yoga teacher, foundational anatomy knowledge is required.⁠
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#advancedanatomy #anatomytraining #yogateachertraining

Join Crystal May on Saturday, February 14th at 2 pm for an interactive workshop where you’ll create your very own 2026 Bingo Vision Board that will reflect your accomplishments for the upcoming year ✨⁠
⁠
Each square will represent a goal, dream, or milestone you want to accomplish in the year ahead, making 2026 a year to look forward to.⁠
⁠
Bring your bestie or your partner (or just yourself!!) and spend the night with us as we build a board that will inspire and motivate you, one square at a time!⁠
⁠
All supplies provided. Click the link in our bio to sign up today!⁠
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#galentines #yyc #thingstodoyyc

Join Crystal May on Saturday, February 14th at 2 pm for an interactive workshop where you’ll create your very own 2026 Bingo Vision Board that will reflect your accomplishments for the upcoming year ✨⁠
⁠
Each square will represent a goal, dream, or milestone you want to accomplish in the year ahead, making 2026 a year to look forward to.⁠
⁠
Bring your bestie or your partner (or just yourself!!) and spend the night with us as we build a board that will inspire and motivate you, one square at a time!⁠
⁠
All supplies provided. Click the link in our bio to sign up today!⁠
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#galentines #yyc #thingstodoyyc

Trainings are an essential part of Soul Centre’s mission 🌿⁠
⁠
They help to deepen your understanding of yoga while honouring the responsibility of teaching it.⁠
⁠
Our 2026 trainings are now up on our website. Explore what’s ahead and start planning your journey today!⁠
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#yogateachertraining #yogateachertrainingcalgary #yogateachertrainingyyc #calgaryyogatraining #yycyogateacher becomeayogateacher soulcentretraining yogateachersofinstagram yogacontinuingeducation yogamentorship yogastudy learnyoga yycwellness soulinspired teachingyogawithsoul nonheatedyoga yogaforlife soulcentreyyc soulteachertraining teachertrainingyyc

Trainings are an essential part of Soul Centre’s mission 🌿⁠
⁠
They help to deepen your understanding of yoga while honouring the responsibility of teaching it.⁠
⁠
Our 2026 trainings are now up on our website. Explore what’s ahead and start planning your journey today!⁠
.⁠
.⁠
.⁠
#yogateachertraining #yogateachertrainingcalgary #yogateachertrainingyyc #calgaryyogatraining #yycyogateacher becomeayogateacher soulcentretraining yogateachersofinstagram yogacontinuingeducation yogamentorship yogastudy learnyoga yycwellness soulinspired teachingyogawithsoul nonheatedyoga yogaforlife soulcentreyyc soulteachertraining teachertrainingyyc

Did you know our spacious, calm, inviting studio is available for rent? 😍⁠
⁠
Whether you’re planning a private event, wellness gathering, workshop, or team session, we have options to support your vision.⁠
⁠
Our rental options include:⁠
🧘🏻 𝐇𝐨𝐮𝐫𝐥𝐲 𝐒𝐭𝐮𝐝𝐢𝐨 𝐑𝐞𝐧𝐭𝐚𝐥: Perfect for external facilitators or hosts looking to run their own events, workshops, or classes.⁠
❤️ 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐄𝐯𝐞𝐧𝐭: A custom, all-inclusive experience led by a Soul Hot Yoga teacher designed to meet your vision, needs, and goals.⁠
🫱🏻‍🫲🏻 𝐂𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐞𝐥: A co-created offering between Soul Hot Yoga and a wellness instructor, blending our resources, expertise, and communities.⁠
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Reach out to us through our website for more info!⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #YogaTeachersCalgary #CorporateEvents #PrivateYoga #privateeventspacecalgary #groupbookings #collaborationevents #healthpracticioners #YYC #StudioRental #YogaSpace #Calgary #sustainablewellness #SoulCentreYYC⁠

Did you know our spacious, calm, inviting studio is available for rent? 😍⁠
⁠
Whether you’re planning a private event, wellness gathering, workshop, or team session, we have options to support your vision.⁠
⁠
Our rental options include:⁠
🧘🏻 𝐇𝐨𝐮𝐫𝐥𝐲 𝐒𝐭𝐮𝐝𝐢𝐨 𝐑𝐞𝐧𝐭𝐚𝐥: Perfect for external facilitators or hosts looking to run their own events, workshops, or classes.⁠
❤️ 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐄𝐯𝐞𝐧𝐭: A custom, all-inclusive experience led by a Soul Hot Yoga teacher designed to meet your vision, needs, and goals.⁠
🫱🏻‍🫲🏻 𝐂𝐨𝐥𝐥𝐚𝐛𝐨𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐝𝐞𝐥: A co-created offering between Soul Hot Yoga and a wellness instructor, blending our resources, expertise, and communities.⁠
⁠
Reach out to us through our website for more info!⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #YogaTeachersCalgary #CorporateEvents #PrivateYoga #privateeventspacecalgary #groupbookings #collaborationevents #healthpracticioners #YYC #StudioRental #YogaSpace #Calgary #sustainablewellness #SoulCentreYYC⁠

We are so excited to welcome you to Soul Centre! 🌿⁠
⁠
Our non-heated studio is officially open with inclusive offerings accessible for every stage of life. ⁠
⁠
From multi-week programs to immersive trainings, Soul Centre is designed to meet you where you are and support you each step of the way 🧘🏻⁠
⁠
Head to our website to secure your spot in our first round of offerings!⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness calgarywellness wellnessyyc yychealth calgaryevents inclusiveyoga accessibleyoga yogaforeverybody yogaforall mindfulmovement healingthroughyoga communityyoga intentionalliving consciouscalgary yyccommunity yogaworkshop yogaprograms yogateachertrainingcalgary yycyogateacher prenatalyogacalgary postnatalyogacalgary youthyogayyc yycfamilywellness soulinspired sustainablewellness SoulCentreYYC⁠

We are so excited to welcome you to Soul Centre! 🌿⁠
⁠
Our non-heated studio is officially open with inclusive offerings accessible for every stage of life. ⁠
⁠
From multi-week programs to immersive trainings, Soul Centre is designed to meet you where you are and support you each step of the way 🧘🏻⁠
⁠
Head to our website to secure your spot in our first round of offerings!⁠
.⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness calgarywellness wellnessyyc yychealth calgaryevents inclusiveyoga accessibleyoga yogaforeverybody yogaforall mindfulmovement healingthroughyoga communityyoga intentionalliving consciouscalgary yyccommunity yogaworkshop yogaprograms yogateachertrainingcalgary yycyogateacher prenatalyogacalgary postnatalyogacalgary youthyogayyc yycfamilywellness soulinspired sustainablewellness SoulCentreYYC⁠

Sometimes it’s the small moments on the mat that matter most ❤️⁠
⁠
Our Mighty & Mindful Youth Yoga sessions start NEXT WEEK and are all about giving kids a space to move, breathe, and just be themselves. ⁠
⁠
Ages 8-12: Mondays @ 5:30 pm ⁠• Jan 16 - Feb 23
Ages 13-17: Thursdays @ 7pm⁠ • Jan 22 - Feb 26
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Learn more & register your child through our website today 🙏🏻⁠
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#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Sometimes it’s the small moments on the mat that matter most ❤️⁠
⁠
Our Mighty & Mindful Youth Yoga sessions start NEXT WEEK and are all about giving kids a space to move, breathe, and just be themselves. ⁠
⁠
Ages 8-12: Mondays @ 5:30 pm ⁠• Jan 16 - Feb 23
Ages 13-17: Thursdays @ 7pm⁠ • Jan 22 - Feb 26
⁠
⁠
Learn more & register your child through our website today 🙏🏻⁠
.⁠
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#youthyogacalgary #familyyogacalgary #yycyouth #yyckidsactivities #calgarykidsactivities #yycfamily #calgaryyouth #yycparents #yycmoms #yycmomlife #yycdads #yycfamilywellness #yycfamilyfun #kidsyoga #youthyoga #teenyoga #mindfulkids #yogaforkids #yogaforteens #yogaforfamilies #yogaforallages #inclusiveyoga #accessibleyoga #yycwellness #calgarywellness #yycyoga #YogaCalgary #SECalgaryYoga #communityyoga #SoulCentreYYC

Welcome to a fresh new year! 🧘🏻⁠
⁠
We’re excited for everyone we’ll meet, practice with, and grow alongside in 2026. ⁠
⁠
Our teacher training is officially underway, with more trainings for all levels coming throughout the year. Visit our website for the full lineup!⁠
⁠
Sending love from our team to you. May this year bring ease, blessings, and beautiful momentum ❤️⁠
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#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness

Welcome to a fresh new year! 🧘🏻⁠
⁠
We’re excited for everyone we’ll meet, practice with, and grow alongside in 2026. ⁠
⁠
Our teacher training is officially underway, with more trainings for all levels coming throughout the year. Visit our website for the full lineup!⁠
⁠
Sending love from our team to you. May this year bring ease, blessings, and beautiful momentum ❤️⁠
.⁠
.⁠
.⁠
#YogaCalgary #CalgaryYoga #SECalgaryYoga #yycyoga #yycwellness

Or why not both? 😌⁠
⁠
Our Meditation Circles happen every other Tuesday at 8pm. One hour of conscious gathering. Think tea, chats, meditation, and community. A beautiful form of reconnection to self and others. ⁠
⁠
Our Sound Baths are a more individual journey, designed to take you deep into your consciousness for intentional rest and healing. Let the sound vibration of the bowls take you into deep grounding and meditation. ⁠
⁠
Both of these offerings contribute to a life of less worry and stress, and more presence and appreciation. Great tools for a new year. ⁠
⁠
You can register for these classes through our website or the Momence App. We’ll see you there!⁠
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#meditationcircleyyc #soundbathyyc #healing

Or why not both? 😌⁠
⁠
Our Meditation Circles happen every other Tuesday at 8pm. One hour of conscious gathering. Think tea, chats, meditation, and community. A beautiful form of reconnection to self and others. ⁠
⁠
Our Sound Baths are a more individual journey, designed to take you deep into your consciousness for intentional rest and healing. Let the sound vibration of the bowls take you into deep grounding and meditation. ⁠
⁠
Both of these offerings contribute to a life of less worry and stress, and more presence and appreciation. Great tools for a new year. ⁠
⁠
You can register for these classes through our website or the Momence App. We’ll see you there!⁠
.⁠
.⁠
.⁠

#meditationcircleyyc #soundbathyyc #healing

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Soul Centre is Calgary’s home for Yoga Teacher Trainings, Specialized Programs, and Group Bookings

3400 114AVE SE, Calgary AB

Tel: 403-234-7685

Email: info@soulhotyoga.com

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